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Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Pygmal
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What is an anxious personality? Anxiety is an irritable emotion caused by excessive concern for the safety of loved ones or one's own life, physical health, future and destiny, etc. Under normal circumstances, anxiety mainly manifests as anxiety, nervousness, panic, and restlessn
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Dr. Dingxiang once posted on Weibo: A study showed that the rate of depressive symptoms among Chinese children and adolescents was 19.85%, and among children and adolescents in central China, this rate even reached 23.7%. In other words, one in every five children in China may ha
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China Xiaokang News Network: (Reporter Chang Kuixing, Correspondent Jiang Keqi) With the implementation of measures such as "community closure management" and "prevention and control restrictions" during the epidemic, many friends have experienced panic and anxiety due to home pr
Cloud classroom allows emotional self-management
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When I woke up in the morning, something happened that made me feel very bad and I felt angry. My heart beats faster and I can't calm down for a long time, and I can't calm down to do anything. Originally, I would spend the morning reading and practicing writing, but now I can on
Practice sorting out your emotions and why you are angry
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I call Yu Xiuhua teacher because her works are really excellent, with delicate descriptions, clear and translucent views, full of fireworks and philosophy, occasionally mixed with a trace of sadness and disdain for the world! I suggest Yu Xiuhua see a psychiatrist. There is no ma
I suggest Teacher Yu Xiuhua see a psychiatrist
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In order to further strengthen the humanistic care for medical staff and relieve the occupational pressure of medical staff, on the afternoon of July 7, Weinan Central Hospital organized a special training session on "Reducing Stress, Empowering, Healing the Soul". More than 200
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Women are afraid of being ugly, children are afraid of being stupid, and the elderly are afraid of death. Uneasiness and fear are the best salesmen. This is why the behavior of "selling anxiety" by spreading anxiety to gain profits comes from. The introductory method of selling a
Selling anxiety is shameful, but it’s really useful in marketing
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Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you
Psychological test: How old do you need to be to get married? The results should not be too accurate
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Have you ever felt that many people have become a little anxious recently? Or a little frustrated or confused. A long-lasting and recurring epidemic has truly mercilessly shattered the life dreams of many people. Seeing his building rise, seeing him entertaining guests, seeing hi
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Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d
The 98 million friends with depression should all know about this time-honored prescription.
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Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological
If your loved one has psychological problems (quote "Story FM")
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1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight
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As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo
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How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest
Fun psychological test: What is your expertise?
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Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a
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Chinese design micro-magazine, focusing on "home, fashion, creativity" design sharing design space | calligraphy and painting art | life aesthetics like design, enter the Douyin account "Space Design" → Search [kongjiansheji88] → Enter the video "Click Follow +" Produced by Space
82.5㎡ Family House: Bring a touch of warm yellow into the small home to create a warm home
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It is from ArtGroup, a Moscow design agency. It is positioned as a parent-child home, with a usable area of 135 square meters. The use of colors is super bold. Many friends even said that they have never seen such a bold use of colors in a design style. In addition, two houses
A 135㎡ family home abroad. I have never seen such a bold design style using colors.
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It is from ArtGroup, a Moscow design agency. It is positioned as a parent-child home, with a usable area of 135 square meters. The use of colors is super bold. Many friends even said that they have never seen such a bold use of colors in a design style. In addition, two houses
135㎡ family home, three bathrooms, twin children's room, double study room, practical and personalized
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After looking at more than ten houses, the owner finally chose this one. However, one thing is for sure, this house can get full marks for its floor plan, and it can be considered a river-view room, so it was worth waiting for so long.
After looking at more than ten suites, I selected this 164-square-meter river-view room. The layout was perfect, but the color scheme was a mess.
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Chinese design micro-magazine, focusing on "home, fashion, creativity" design sharing design space | calligraphy and painting art | life aesthetics like design, enter the Douyin account "Space Design" → Search [kongjiansheji88] → Enter the video "Click Follow +" Produced by Space
The swing arouses children's fun and playfulness, and parent-child games are designed like this at home during the epidemic in 92㎡
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The arrival of summer is unexpected and the temperature suddenly rises to more than 30 degrees. Of course, you must take advantage of this holiday to come to Pingtan Island to find a little bit of coolness ~ · Recommend to everyone the collection of Pingtan️ Fairy Family B&B‼ ️Es
Collection of Pingtan parent-child B&B丨Walking with children, just read this article
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