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The first type: take yourself on a "spiritual journey". Spiritual "travel" is a kind of psychological exercise. It allows you to temporarily forget reality and have a communication with your own heart. This kind of exercise has a long history, such as sitting meditation, such as
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On July 5, the Information Office of the Guilin Municipal Government issued a notice saying that based on the preliminary investigation, Quanzhou County was instructed to suspend the director of the county health bureau and the deputy director in charge and other relevant personn
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To improve depressive symptoms, changes in self-perception are necessary. People either live in the past or in the future without intuitive feelings about the present. Patients with depression tend to live in the beauty or darkness of the past or future, stuck in memories and una
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A friend recently said that she was really tired and could not fall asleep until after one o'clock every night. Anxiety from all aspects caused a series of chain reactions, causing her to lose hair, suffer from insomnia, and become irritable. In fact, she is not the only one like
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In 2021, an 18-year-old girl in Liangshan disappeared from her home. She was wearing a blue and white striped top and black pants when she disappeared. Relatives searched for her all night but could not find her. According to family members, the child is in high school and feels
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"Zimbardo's General Psychology" | Learn psychology and promote self-awareness. "Zimbardo's General Psychology" is a very heavy psychological monograph and a good textbook-level book. I once thought it was a medical book, at least it explained brain science and neurology very thor
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In the past, the food, clothing and housing conditions were not as good as now, but there were very few children suffering from depression. Now that the conditions are better, there are more children suffering from depression. Mainly due to the following three reasons. The first
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On July 3, 2022, the second phase of the Changsha Station of the Li Ming Focused Psychotherapy International Project Continuous Training sponsored by Jiuzhou Psychology came to an end. In the four-day course, Teacher Li Ming led more than 60 students and teaching assistants to st
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I have been very pessimistic since I was a child. When I was three years old, I started to feel sad about spring and autumn, which made my heart always in a sad mood. I don’t know why, but a sentence often echoes in my mind: “Why are you here again? Why should I come?”
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According to the "China Child Suicide Report" released by the Peking University Child Development Center, about 100,000 teenagers die by suicide in my country every year. On average, 2 children die by suicide and 8 attempt suicide every minute.
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The charging principle of psychological consultation: charging by the hour, and some by the minute; psychological consultation must be charged at a high rate, such as 300 yuan, 500 yuan, etc. an hour, rather than 20 yuan, 10 yuan an hour. Psychological consultation is charged in
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Keep writing. Writing this paragraph was the most painful thing in my life at that time. At that time, I didn’t know if I could get through it [crying].
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Self-defeating Habits In an article for Psychology Today, psychotherapist Sean Grover says that you are often familiar with self-defeating habits, but you are not aware enough to challenge them, and you have Get so used to these habits that you apply them quickly and don't care.
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64. What is social anxiety? How to get rid of social fear? I have social phobia, what should I do? What is social anxiety? Formal clinical definition of social anxiety: A. Persistent fear of one or more social situations, such as contact with unfamiliar people or being criticized
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Use the second talent "an empathetic and humane approach" as a form of expression to give full play to the first talent "patience, carefulness, accumulation of a lot of life knowledge and professional skills in a certain field". What is portrayed is the ISFJ nurse-type personalit
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University majors are divided into many major categories, with a total of 12 subject categories. There are many professional choices under each category. The well-known ones include engineering, medicine, science, law, economics, education, etc.
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Changchun University of Science and Technology, formerly known as Changchun Institute of Optics and Precision Mechanics, was founded in 1958 by the Chinese Academy of Sciences. Wang Daheng, a famous scientist and academician of the two academies of science and technology, is the
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On July 29, 1983, the son of Chen Baoguo and Zhao Kui'e was born, named Chen Yicheng and nicknamed Chen Yuemue. I thought that Chen Yuemo's birth would bring his mother Zhao Kui'e back to the family, but I didn't expect that Chen Yuemo has been living with his grandparents for as
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Read Global (2021.11.19) [Japan will recruit astronauts and remove academic qualification restrictions such as "science"] Kyodo News reported that the Japan Aerospace Exploration Agency (JAXA) announced on November 19 that it would begin recruiting astronauts on December 20. As o
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Recently, a piece of news has spread widely among developers and digital enthusiasts. CubeFS, an open source cloud-native storage product developed and operated by OPPO, has officially entered the incubation stage of CNCF.
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Today, iQOO mobile phones officially announced that the iQOO 10 series mobile phones will be released at a new product launch conference at 19:30 on July 19, saying: "#iQOO10# series, starting a new 10th generation of flash charging."
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