90 kgs to 53 kgs | What I eat in a day ? Intermittent Fasting

2024/05/1219:51:05 regimen 8781031

90 kgs to 53 kgs | What I eat in a day ? Intermittent Fasting - DayDayNews

90 kgs to 53 kgs | What I eat in a day ? Intermittent Fasting - DayDayNews

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I believe that friends with high blood pressure are familiar with the blood pressure classification chart below. Based on this chart, you can clearly see which range your blood pressure falls into. Generally, high blood pressure can be confirmed when systolic blood pressure ≥140m - DayDayNews

I believe that friends with high blood pressure are familiar with the blood pressure classification chart below. Based on this chart, you can clearly see which range your blood pressure falls into. Generally, high blood pressure can be confirmed when systolic blood pressure ≥140m

What do people who are sent to the hospital with hypertensive emergencies fail to do? Everyone should pay attention to these 3 points

05/22 1600

Many people only know that elevated blood sugar can cause adverse symptoms, but they do not know that diabetes will continue to worsen and many complications will appear, which will have a wide range of impacts. If you do not always pay attention to cardiovascular and cerebrovasc - DayDayNews

Many people only know that elevated blood sugar can cause adverse symptoms, but they do not know that diabetes will continue to worsen and many complications will appear, which will have a wide range of impacts. If you do not always pay attention to cardiovascular and cerebrovasc

Are people with diabetes prone to cardiovascular and cerebrovascular diseases? Doing these 4 things may prevent

05/22 1839

Nothing is more important to a person than health. You are welcome to "follow" me and chat about health topics together! Cervical cancer is a common malignant tumor of the reproductive system in women, with the highest incidence occurring between the ages of 50 and 55. With the p - DayDayNews

Nothing is more important to a person than health. You are welcome to "follow" me and chat about health topics together! Cervical cancer is a common malignant tumor of the reproductive system in women, with the highest incidence occurring between the ages of 50 and 55. With the p

In addition to HPV infection, cervical cancer is also closely related to 8 factors. The sooner women know about it, the better.

05/22 1655

There is a reason why strokes are becoming younger. In the past, strokes mostly occurred in middle-aged and elderly people. As age increases, the incidence rate increases, and middle-aged and elderly people have become the key prevention targets. However, in recent years, many yo - DayDayNews

There is a reason why strokes are becoming younger. In the past, strokes mostly occurred in middle-aged and elderly people. As age increases, the incidence rate increases, and middle-aged and elderly people have become the key prevention targets. However, in recent years, many yo

Why are stroke patients getting younger and younger? These three kinds of food may be triggers, so be less greedy.

05/22 1501

I often tell my relatives around me that I must stay up less late, be less angry, and drink less! As long as you do the above three points, high blood pressure will basically be far away from you. Why? Because half of high blood pressure is caused by the liver! Based on my many y - DayDayNews

I often tell my relatives around me that I must stay up less late, be less angry, and drink less! As long as you do the above three points, high blood pressure will basically be far away from you. Why? Because half of high blood pressure is caused by the liver! Based on my many y

High blood pressure is mostly caused by the liver! Chinese medicine teaches you how to regulate your liver. Once your liver is healthy, your blood pressure will be stable.

05/22 1757

Recently, many people have discovered that the carbon 14 breath test has been added to the routine physical examination items. They don’t know what it is testing for. When they checked it out of curiosity, they did not expect that it was found to be positive for Helicobacter pylo - DayDayNews

Recently, many people have discovered that the carbon 14 breath test has been added to the routine physical examination items. They don’t know what it is testing for. When they checked it out of curiosity, they did not expect that it was found to be positive for Helicobacter pylo

Helicobacter pylori may be the "culprit" of gastric cancer. Do 2 things to eliminate it and understand it early

05/22 1117

Summer is coming, and in accordance with the solar terms, it is recommended to keep 3 types of chrysanthemum tea to cool down and refresh you after midsummer. The temperature is still high now, and it will soon be the slight summer, which will be followed closely by the "fall", t - DayDayNews

Summer is coming, and in accordance with the solar terms, it is recommended to keep 3 types of chrysanthemum tea to cool down and refresh you after midsummer. The temperature is still high now, and it will soon be the slight summer, which will be followed closely by the "fall", t

Summer is approaching, and in keeping with the solar terms, it is recommended to keep 3 types of chrysanthemum tea on hand to cool down and refresh you during the midsummer.

05/22 1090

Aspirin, also known as acetylsalicylic acid, is a common antipyretic and analgesic drug. Its main pharmacological effects are antipyretic, analgesic, anti-inflammatory and anti-rheumatic. It was first used as an antipyretic and analgesic, and now it is mainly used as an anti-plat - DayDayNews

Aspirin, also known as acetylsalicylic acid, is a common antipyretic and analgesic drug. Its main pharmacological effects are antipyretic, analgesic, anti-inflammatory and anti-rheumatic. It was first used as an antipyretic and analgesic, and now it is mainly used as an anti-plat

Can your body handle one aspirin a day? The doctor answers

05/22 1709

Regarding weight loss, you will find that when you first start losing weight, no matter how hard you try, the weight will drop very slowly, and you may only lose 3 or 4 pounds in a month. You will only see major changes after a few months, and this is because your body is adaptin - DayDayNews

Regarding weight loss, you will find that when you first start losing weight, no matter how hard you try, the weight will drop very slowly, and you may only lose 3 or 4 pounds in a month. You will only see major changes after a few months, and this is because your body is adaptin

Why does it take three months to lose weight to see results?

05/22 1080

Fish is known as the healthiest fish. Especially for people who want to lose weight and maintain health, they will adjust their own nutrition by eating fish. Not only that, fish also has a very good meaning, such as having more than enough every year, so whether it is a large Fis - DayDayNews

Fish is known as the healthiest fish. Especially for people who want to lose weight and maintain health, they will adjust their own nutrition by eating fish. Not only that, fish also has a very good meaning, such as having more than enough every year, so whether it is a large Fis

Doctors remind: Try to stay away from these 4 kinds of fish, as they may be harmful to your health, so you might as well learn more about them

05/22 1033

For example, Ms. Olson from the Biopathology Research Laboratory of Aarhus University in Denmark said: The thinking activity that occurs in the brain is an electrochemical process, and human consciousness is divided into good and evil. The microscopic substances produced by good - DayDayNews

For example, Ms. Olson from the Biopathology Research Laboratory of Aarhus University in Denmark said: The thinking activity that occurs in the brain is an electrochemical process, and human consciousness is divided into good and evil. The microscopic substances produced by good

True Enlightenment 17 - "Heart" is the master of the body

05/23 1712

1 What exactly is rhinitis? It turns out that rhinitis is mostly caused by cold evil at first. If it goes on for a long time, it will enter the body and turn into heat. Sometimes the cold evil stays in the body for a long time and does not turn into heat. Generally, this kind of - DayDayNews

1 What exactly is rhinitis? It turns out that rhinitis is mostly caused by cold evil at first. If it goes on for a long time, it will enter the body and turn into heat. Sometimes the cold evil stays in the body for a long time and does not turn into heat. Generally, this kind of

A special prescription for treating rhinitis

05/23 1340

Diabetes is a metabolic disease that has become increasingly common in recent years. It is a chronic disease in which the body secretes too little insulin, causing the body to be unable to make better use of sugars, resulting in high blood sugar and a series of adverse symptoms. - DayDayNews

Diabetes is a metabolic disease that has become increasingly common in recent years. It is a chronic disease in which the body secretes too little insulin, causing the body to be unable to make better use of sugars, resulting in high blood sugar and a series of adverse symptoms.

Pay attention to avoid: 5 types of people are easily "targeted" by diabetes, see if you are among them

05/23 1422

"Thank you to the Chest Hospital for giving me a second life. Now I not only have a healthy life, but also gain happiness. I really feel very lucky..." It is hard to imagine that Mr. Li, the groom with a bright smile in the photo, has been there for 5 years. I used to be complete - DayDayNews

"Thank you to the Chest Hospital for giving me a second life. Now I not only have a healthy life, but also gain happiness. I really feel very lucky..." It is hard to imagine that Mr. Li, the groom with a bright smile in the photo, has been there for 5 years. I used to be complete

The boy who couldn't eat "restarted" his life and got married! They "graft" life channels for patients with esophageal diseases

05/23 1607

We all get through them, but some of us more than others, which makes us wonder what's normal. So, how often should you have a bowel movement? - DayDayNews

We all get through them, but some of us more than others, which makes us wonder what's normal. So, how often should you have a bowel movement?

How often should you have a bowel movement? This is normal, according to gastroenterologists

05/23 1934

Online consultation case: Basic information: Female, 71 years old, from Henan. Disease description: Three years ago, it was discovered during a CT scan during a physical examination. She has been under observation and usually feels nothing. My father was a lung cancer patient. - DayDayNews

Online consultation case: Basic information: Female, 71 years old, from Henan. Disease description: Three years ago, it was discovered during a CT scan during a physical examination. She has been under observation and usually feels nothing. My father was a lung cancer patient.

Consultation: I have had a mixed ground glass nodule for 3 years and it has always been the same. Can it be left alone?

05/23 1397

A Reuters summary of weddings in upcoming costume dramas, let’s see which couple is more romantic? Which one are you looking forward to? There are so many costume dramas to be aired: "Seven Lives of Good Luck", "Canglan Jue", "Long Moon Burning Light", "Stars Fall into Sugar", "F - DayDayNews

A Reuters summary of weddings in upcoming costume dramas, let’s see which couple is more romantic? Which one are you looking forward to? There are so many costume dramas to be aired: "Seven Lives of Good Luck", "Canglan Jue", "Long Moon Burning Light", "Stars Fall into Sugar", "F

A Reuters summary of weddings in upcoming costume dramas, which couple is more romantic? Which one are you looking forward to?

05/23 1775

"Liu Li" is a fairy tale drama starring Yuan Bingyan and Cheng Yi. In the play, Yuan Bingyan plays the heroine Chu Xuanji. In this drama, Yuan Bingyan plays the role of Yatou, the wife of Er Erhong. Although Yuan Bingyan is not the heroine in this drama, the love between the girl - DayDayNews

"Liu Li" is a fairy tale drama starring Yuan Bingyan and Cheng Yi. In the play, Yuan Bingyan plays the heroine Chu Xuanji. In this drama, Yuan Bingyan plays the role of Yatou, the wife of Er Erhong. Although Yuan Bingyan is not the heroine in this drama, the love between the girl

Yuan Bingyan's top five characters, passers-by only know Chu Xuanji, but true fans are all good

05/23 1307

"Liu Li" The owner of Dongfang Island loves to the point of being humble. In reality, he is happily married and has a beautiful wife, Lu Yi, at home - Introduction. Even if the "green grassland" is above your head, you must protect your wife. Netizens couldn't help but complain o - DayDayNews

"Liu Li" The owner of Dongfang Island loves to the point of being humble. In reality, he is happily married and has a beautiful wife, Lu Yi, at home - Introduction. Even if the "green grassland" is above your head, you must protect your wife. Netizens couldn't help but complain o

Tang Yan’s best friend Lu Yi: Love was born over a hot pot meal, and her husband is Qian Yongchen, whom we are familiar with

05/23 1394

On January 23, 2021, actor Yuan Bingyan posted on Weibo, The tree is thousands of feet high, and the fallen leaves return to their roots. I want to go back to my childhood. I will never grow up, and I will always hurt you forever. - DayDayNews

On January 23, 2021, actor Yuan Bingyan posted on Weibo, The tree is thousands of feet high, and the fallen leaves return to their roots. I want to go back to my childhood. I will never grow up, and I will always hurt you forever.

Yuan Bingyan, you are the star in the sky and the dust in the wind

05/23 1749

IT House reported on July 4 that after more than half a year of revelations, Xiaomi’s latest top flagship, Xiaomi Mi 12S Ultra, is finally here, launching with the Sony IMX989 sensor and priced starting at 5,999 yuan. - DayDayNews

IT House reported on July 4 that after more than half a year of revelations, Xiaomi’s latest top flagship, Xiaomi Mi 12S Ultra, is finally here, launching with the Sony IMX989 sensor and priced starting at 5,999 yuan.

Xiaomi 12S Ultra officially released, priced from 5,999 yuan

05/23 1131

For example, Ms. Olson from the Biopathology Research Laboratory of Aarhus University in Denmark said: The thinking activity that occurs in the brain is an electrochemical process, and human consciousness is divided into good and evil. The microscopic substances produced by good - DayDayNews

For example, Ms. Olson from the Biopathology Research Laboratory of Aarhus University in Denmark said: The thinking activity that occurs in the brain is an electrochemical process, and human consciousness is divided into good and evil. The microscopic substances produced by good

True Enlightenment 17 - "Heart" is the master of the body

05/23 1712