The Science Behind Why You Procrastinate

2024/05/1117:31:05 psychological 249856

The Science Behind Why You Procrastinate - DayDayNews

The Science Behind Why You Procrastinate - DayDayNews

13:45

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psychological

"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi - DayDayNews

"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi

How to avoid "internal friction" caused by emotions?

06/08 1417

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you - DayDayNews

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you

Psychological test: How old do you need to be to get married? The results should not be too accurate

06/08 1008

I call Yu Xiuhua teacher because her works are really excellent, with delicate descriptions, clear and translucent views, full of fireworks and philosophy, occasionally mixed with a trace of sadness and disdain for the world! I suggest Yu Xiuhua see a psychiatrist. There is no ma - DayDayNews

I call Yu Xiuhua teacher because her works are really excellent, with delicate descriptions, clear and translucent views, full of fireworks and philosophy, occasionally mixed with a trace of sadness and disdain for the world! I suggest Yu Xiuhua see a psychiatrist. There is no ma

I suggest Teacher Yu Xiuhua see a psychiatrist

06/07 1958

Research by American psychologists has found that: In people's communication impressions, 55% depends on the person's external image and 38% depends on the person's self-expression. As a psychological worker, we deal with people every day, and we should pay more attention to our - DayDayNews

Research by American psychologists has found that: In people's communication impressions, 55% depends on the person's external image and 38% depends on the person's self-expression. As a psychological worker, we deal with people every day, and we should pay more attention to our

How do psychological counselors project a reliable professional image? Find answers from psychological principles

06/07 1557

A few days ago, a friend's cousin was deceived by a training institution. This really made me sad! In order to prevent more people from being deceived, I have combined what I have seen and heard in the psychological counselor industry and summarized the following points for you t - DayDayNews

A few days ago, a friend's cousin was deceived by a training institution. This really made me sad! In order to prevent more people from being deceived, I have combined what I have seen and heard in the psychological counselor industry and summarized the following points for you t

How to choose a reliable institution when applying to be a psychological counselor? (A hard-core summary, a must-read if you are afraid of stepping on the trap)

06/08 1477

The famous poet Yu Xiuhua was subjected to domestic violence. There are three points to watch. Yu Xiuhua and her little boyfriend: Yu Xiuhua is a patient with cerebral palsy and a talented poet. Second, Yu Xiuhua’s current husband is 14 years younger than her. Third, Yu Xiuhua fr - DayDayNews

The famous poet Yu Xiuhua was subjected to domestic violence. There are three points to watch. Yu Xiuhua and her little boyfriend: Yu Xiuhua is a patient with cerebral palsy and a talented poet. Second, Yu Xiuhua’s current husband is 14 years younger than her. Third, Yu Xiuhua fr

Yu Xiuhua’s psychological defects

06/07 1502

Smiling Depression: I just look happy Emotional Stress When it comes to depression, most people think of looking pessimistic and depressed. However, in life, there is a group of people who act carefree, optimistic and cheerful in front of outsiders, and are the happy fruits aroun - DayDayNews

Smiling Depression: I just look happy Emotional Stress When it comes to depression, most people think of looking pessimistic and depressed. However, in life, there is a group of people who act carefree, optimistic and cheerful in front of outsiders, and are the happy fruits aroun

Smiling Depression: I just look happy

06/07 1628

One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein - DayDayNews

One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein

Adjust when you are in a bad mood

06/06 1563

My dear friend, I am Li Wenguang: Your thoughts are very important. I remembered something today and wanted to go there. I was just about to drive out. Suddenly, another thought came to my mind. If I go there, will there be no parking space? stop. I was thinking, otherwise, I won - DayDayNews

My dear friend, I am Li Wenguang: Your thoughts are very important. I remembered something today and wanted to go there. I was just about to drive out. Suddenly, another thought came to my mind. If I go there, will there be no parking space? stop. I was thinking, otherwise, I won

Li Wenguang, founder of Li & Li Consulting: All your fears and anxieties actually come from...

06/07 1770

Social anxiety disorder generally refers to being wary of strangers and new situations, and being frightened or anxious about social interactions when encountering unfamiliar, new, or socially threatening situations. People who are anxious at all times and everywhere are people w - DayDayNews

Social anxiety disorder generally refers to being wary of strangers and new situations, and being frightened or anxious about social interactions when encountering unfamiliar, new, or socially threatening situations. People who are anxious at all times and everywhere are people w

Social anxiety disorder and social phobia

06/08 1512

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d - DayDayNews

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d

The 98 million friends with depression should all know about this time-honored prescription.

06/11 1551

Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological - DayDayNews

Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological

If your loved one has psychological problems (quote "Story FM")

06/11 1044

1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight - DayDayNews

1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight

Ten ways to relieve stress

06/11 1691

As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo - DayDayNews

As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo

Who doesn’t have stress? Six ways to help you relieve stress

06/11 1330

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest - DayDayNews

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest

Fun psychological test: What is your expertise?

06/11 1199

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a - DayDayNews

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a

Interesting psychological test: Are you good at weaving a social network?

06/10 1896

Chen Yanxi is becoming more and more attractive, and she is still beautiful even though she is married to Chen Xiao. (Picture from IC photo)

Michelle Chen, born on May 31, 1983 in Taiwan, China, is an actress, singer, and host. (Picture from IC photo)

Graduated from the Univers - DayDayNews

Chen Yanxi is becoming more and more attractive, and she is still beautiful even though she is married to Chen Xiao. (Picture from IC photo) Michelle Chen, born on May 31, 1983 in Taiwan, China, is an actress, singer, and host. (Picture from IC photo) Graduated from the Univers

Chen Yanxi is becoming more and more attractive. She is still beautiful even though she is married to Chen Xiao.

06/16 1130

"The me in your eyes, the me in your heart, the me when I meet you... don't be persistent, don't be afraid of wasting time, just follow me." The affectionate duet when she first appeared in "The Legend of the Condor Heroes", today the dream finally came true, July 19 On the same - DayDayNews

"The me in your eyes, the me in your heart, the me when I meet you... don't be persistent, don't be afraid of wasting time, just follow me." The affectionate duet when she first appeared in "The Legend of the Condor Heroes", today the dream finally came true, July 19 On the same

Chen Xiao, Chen Yanxi's Wedding, The Condor Heroes, Chen Xiao's complete version introduction, Chen Xiao's personal information exposed

06/16 1416

If you want to become popular in the entertainment industry, you must not only have your own strength, but also have connections. Whenever celebrities receive special interviews from reporters, their answers all have a common characteristic, and they all have a bitter journey of - DayDayNews

If you want to become popular in the entertainment industry, you must not only have your own strength, but also have connections. Whenever celebrities receive special interviews from reporters, their answers all have a common characteristic, and they all have a bitter journey of

The rise of "rural girl" Zhao Liying and the men who helped her

06/16 1939

On July 4, Chen Yanxi posted a recent photo of her son on the social platform, and captioned it, "Baby likes the new toy very much." The back of the 5-year-old little star is very similar to her father Chen Xiao. - DayDayNews

On July 4, Chen Yanxi posted a recent photo of her son on the social platform, and captioned it, "Baby likes the new toy very much." The back of the 5-year-old little star is very similar to her father Chen Xiao.

Chen Yanxi posted a recent photo of her son. The back of the 5-year-old little star looks like his father. She bought nearly 7,000 yuan for her son to show her coolness.

06/16 1742

Michelle Chen posted a photo on the social platform, but netizens found that Michelle Chen is very different from before, that is, she has become very thin, and she also added the words below the photo to treat yourself well. For a photo like this The photo caused controversy amo - DayDayNews

Michelle Chen posted a photo on the social platform, but netizens found that Michelle Chen is very different from before, that is, she has become very thin, and she also added the words below the photo to treat yourself well. For a photo like this The photo caused controversy amo

Chen Yanxi lost weight in photos and said she should love herself when she is in pain. How is her marriage with Chen Xiao going?

06/16 1549

On August 9, actress Michelle Chen updated an update on social platforms, sharing her recent daily life with everyone. She also said that she likes to visit old streets and wear brighter hats. - DayDayNews

On August 9, actress Michelle Chen updated an update on social platforms, sharing her recent daily life with everyone. She also said that she likes to visit old streets and wear brighter hats.

38-year-old Chen Yanxi’s latest situation was exposed. She has fair skin and long legs as thin as bamboo poles, and her face is slightly green with baby fat.

06/16 1980