Why you procrastinate even when it feels bad

2024/05/1117:31:05 psychological 7224187

Why you procrastinate even when it feels bad - DayDayNews

Why you procrastinate even when it feels bad - DayDayNews

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psychological

Since it is unhealthy, we all agree that we should prevent and eradicate it like any other disease. Between 2002 and 2015, prescriptions increased by 67% while overdose deaths quadrupled. - DayDayNews

Since it is unhealthy, we all agree that we should prevent and eradicate it like any other disease. Between 2002 and 2015, prescriptions increased by 67% while overdose deaths quadrupled.

To heal anxiety, start by stopping thinking of it as a disease

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1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight - DayDayNews

1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight

Ten ways to relieve stress

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As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo - DayDayNews

As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo

Who doesn’t have stress? Six ways to help you relieve stress

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On the construction site, colorful glows are sent out every morning and evening, and the arrangements, organization and coordination, feedback processing, acceptance and implementation, learning and promotion are carried out over and over again. Over time, the depression caused b - DayDayNews

On the construction site, colorful glows are sent out every morning and evening, and the arrangements, organization and coordination, feedback processing, acceptance and implementation, learning and promotion are carried out over and over again. Over time, the depression caused b

Emotional manager

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Text | Duolan'er In recent years, there is a vocabulary that has emerged more and more in front of people's eyes. That's "anxiety." It seems that everyone will fall into anxiety and be unable to extricate themselves no matter what their current situation is. Many people say that - DayDayNews

Text | Duolan'er In recent years, there is a vocabulary that has emerged more and more in front of people's eyes. That's "anxiety." It seems that everyone will fall into anxiety and be unable to extricate themselves no matter what their current situation is. Many people say that

Overcome anxiety, don’t let anxiety defeat you

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1) Why did the "broken mirror" get back together? In the past month, Wei La Psychology has received many emotional requests from classmates. Some broke up in tears, some had unsuitable personalities and found reasons for divorce, and some even ruined their relationships. Some eve - DayDayNews

1) Why did the "broken mirror" get back together? In the past month, Wei La Psychology has received many emotional requests from classmates. Some broke up in tears, some had unsuitable personalities and found reasons for divorce, and some even ruined their relationships. Some eve

Wei La's psychological and emotional magic makes thoughts reunited after breaking the mirror

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❣️❣️What is the return to love plan? The Return to Love Project is an activity by Qizai Psychology that provides 6 free psychological consultations to people in need. The Gui Ai Plan is a practical growth project in psychological counseling for novice counselors who have accumula - DayDayNews

❣️❣️What is the return to love plan? The Return to Love Project is an activity by Qizai Psychology that provides 6 free psychological consultations to people in need. The Gui Ai Plan is a practical growth project in psychological counseling for novice counselors who have accumula

Free psychological consultation｜Public psychological counseling｜Public psychological counseling

06/18 1110

Everyone has a variety of faces, and it is difficult to truly understand a person's full picture through the surface. It seems that many people pretend to be gentle, but speak ill of others behind their backs and like to gossip. - DayDayNews

Everyone has a variety of faces, and it is difficult to truly understand a person's full picture through the surface. It seems that many people pretend to be gentle, but speak ill of others behind their backs and like to gossip.

Psychological test: Do you have a dark hidden personality? Find out your true hidden personality that no one knows

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The refining crystal expresses its emotions, and the instructor introduces Gu Jia - Cat Manager Gu Gu Entrepreneurship female boss consults users 50,000+ million video plays, the original author, Perfect Awake, helps the world 100%, the course has a positive review rate of tens o - DayDayNews

The refining crystal expresses its emotions, and the instructor introduces Gu Jia - Cat Manager Gu Gu Entrepreneurship female boss consults users 50,000+ million video plays, the original author, Perfect Awake, helps the world 100%, the course has a positive review rate of tens o

Gu Jia - Mr. Cat Gu Gu cultivates his inner strength and shares it

06/18 1404

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a - DayDayNews

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a

Interesting psychological test: Are you good at weaving a social network?

06/10 1896

Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang. Today is the chapter "Chapter 2: Teach You the Psychological Effects of Managing Emotions" of the book. Zeigoni Effec - DayDayNews

Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang. Today is the chapter "Chapter 2: Teach You the Psychological Effects of Managing Emotions" of the book. Zeigoni Effec

Read good books with Wuchen (304) Psychological effect: Caigoni effect

06/20 1482

The object of fear can be a specific person or group of people, or it can be quite general and include everyone except some particularly familiar relatives and friends. Most people feel a little nervous when speaking in front of others or facing teachers or leaders. This is a nor - DayDayNews

The object of fear can be a specific person or group of people, or it can be quite general and include everyone except some particularly familiar relatives and friends. Most people feel a little nervous when speaking in front of others or facing teachers or leaders. This is a nor

Are you really sociophobic or fake? How to treat social anxiety?

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People always feel uneasy and anxious when facing unknown and uncontrollable situations. This is called stress state in medicine. This is a normal physiological phenomenon. It is in such a state that people will mobilize all kinds of emotions. Strength, concentration, activity, s - DayDayNews

People always feel uneasy and anxious when facing unknown and uncontrollable situations. This is called stress state in medicine. This is a normal physiological phenomenon. It is in such a state that people will mobilize all kinds of emotions. Strength, concentration, activity, s

Mind Reading Medical Talk | Graduation season, have you thought about it?

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China Medical University conducted a survey and research on the mental health status of soldiers in the Shenyang War Zone in 2017. Starting from the two perspectives of internal and external factors and different psychological activity processes, we comprehensively explore the pr - DayDayNews

China Medical University conducted a survey and research on the mental health status of soldiers in the Shenyang War Zone in 2017. Starting from the two perspectives of internal and external factors and different psychological activity processes, we comprehensively explore the pr

JIXIN Intelligent ALLEMOTION provides effective solutions for psychological screening of group populations

06/20 1928

Ms. Huang reflected that she accompanied her son to swimming lessons a few days ago, and the coach's actions left a psychological shadow on the child. Ms. Huang's son is 6 years old and is learning to swim at the "Baishun Swimming and Fitness" on Jiaren Road, Sandun, Hangzhou. Sh - DayDayNews

Ms. Huang reflected that she accompanied her son to swimming lessons a few days ago, and the coach's actions left a psychological shadow on the child. Ms. Huang's son is 6 years old and is learning to swim at the "Baishun Swimming and Fitness" on Jiaren Road, Sandun, Hangzhou. Sh

Does a child's swimming leave a "shadow"? The mother lost control of her emotions at the scene

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First, a story: One night, a young man was driving on a remote road when his car tire suddenly burst. What should a young man do when he is about to change a spare tire but finds that there is no jack? The young man suddenly saw a lighted house in the distance and decided to go t - DayDayNews

First, a story: One night, a young man was driving on a remote road when his car tire suddenly burst. What should a young man do when he is about to change a spare tire but finds that there is no jack? The young man suddenly saw a lighted house in the distance and decided to go t

Gao Zengbin: Projection Effect (93)

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In order to effectively strengthen students' summer drowning prevention work and effectively curb the occurrence of drowning accidents, Anyuan Secondary Vocational School has carried out a series of activities to strengthen students' drowning prevention education and eliminate su - DayDayNews

In order to effectively strengthen students' summer drowning prevention work and effectively curb the occurrence of drowning accidents, Anyuan Secondary Vocational School has carried out a series of activities to strengthen students' drowning prevention education and eliminate su

Safe campus | Cherish life and prevent drowning - Anyuan Secondary Vocational School takes multiple measures to carry out summer drowning prevention work

06/20 1758

[Source: Yinzhou Education] Recently, the list of the eighth batch of backbone teachers in primary and secondary schools in Ningbo was officially announced. 16 teachers in Yinzhou District won the honor, 6 of whom are rural teachers. A total of 19 people from Yinzhou Education pa - DayDayNews

[Source: Yinzhou Education] Recently, the list of the eighth batch of backbone teachers in primary and secondary schools in Ningbo was officially announced. 16 teachers in Yinzhou District won the honor, 6 of whom are rural teachers. A total of 19 people from Yinzhou Education pa

Good news comes frequently! 16 Yinzhou teachers won the title of the eighth batch of Ningbo primary and secondary school subject backbones

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The kid passed away, Han Yibang lost his friends, and his outlook on life changed drastically. "In the past, when I did many things, I would worry about who I might regret, but now I just feel that life is so short, and no one can make me feel sorry for myself. I am more decisive - DayDayNews

The kid passed away, Han Yibang lost his friends, and his outlook on life changed drastically. "In the past, when I did many things, I would worry about who I might regret, but now I just feel that life is so short, and no one can make me feel sorry for myself. I am more decisive

Still miss him! After 2 years since Xiaogui left, Junior laments that his outlook on life has changed: Just do what you want to do

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I clearly remember that before the Spring Festival in 2018, Wen Xin, an old colleague of mine when I was a host at Jiangsu Economic Channel, called me. In addition to holiday greetings, she also asked me a question: Good brother, what are you doing now? - DayDayNews

I clearly remember that before the Spring Festival in 2018, Wen Xin, an old colleague of mine when I was a host at Jiangsu Economic Channel, called me. In addition to holiday greetings, she also asked me a question: Good brother, what are you doing now?

I was born in 1966. I have been an actor and a host. Now I am creative and happy in Toutiao.

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Almost every year, domestic dramas, Chinese songs, and celebrities become popular in Vietnam. It must be said that Vietnam is deeply influenced by Chinese culture, whether in ancient times or modern times. But the most popular among Vietnamese seems to be "Chinese men". In recent - DayDayNews

Almost every year, domestic dramas, Chinese songs, and celebrities become popular in Vietnam. It must be said that Vietnam is deeply influenced by Chinese culture, whether in ancient times or modern times. But the most popular among Vietnamese seems to be "Chinese men". In recent

Uncovering the gray industry chain of Vietnamese brides: 200,000 to ensure the girl’s chastity, if one runs away, one will be compensated

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As prices rise in China, wages never seem to keep up with prices. Buying a house is difficult, but marrying a wife is even harder... I wonder if you have ever heard this joke: "If you don't have money to marry a wife, just spend money to buy a Vietnamese wife." It seems like a jo - DayDayNews

As prices rise in China, wages never seem to keep up with prices. Buying a house is difficult, but marrying a wife is even harder... I wonder if you have ever heard this joke: "If you don't have money to marry a wife, just spend money to buy a Vietnamese wife." It seems like a jo

“200,000 to ensure a girl’s chastity”: This documentary reveals the gray industry chain of Vietnamese brides

06/20 1063