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When I woke up in the morning, something happened that made me feel very bad and I felt angry. My heart beats faster and I can't calm down for a long time, and I can't calm down to do anything. Originally, I would spend the morning reading and practicing writing, but now I can on
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In order to further strengthen the humanistic care for medical staff and relieve the occupational pressure of medical staff, on the afternoon of July 7, Weinan Central Hospital organized a special training session on "Reducing Stress, Empowering, Healing the Soul". More than 200
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Research by American psychologists has found that: In people's communication impressions, 55% depends on the person's external image and 38% depends on the person's self-expression. As a psychological worker, we deal with people every day, and we should pay more attention to our
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"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi
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Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological
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1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight
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