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I recently read a book, and although I haven’t finished it yet, I really felt a lot about it. The name of this book is "Quit Procrastination." This is the original version of the book I read. Dick Cowboy once sang: "How much love can come back, how many people are willing to wait
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"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi
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Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you
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Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Pygmal
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Warm Star Community is a comprehensive platform for the autism community - gathering information on autism rehabilitation institutions from all over the country, autism knowledge, information on senior rehabilitation practitioners and related learning resources.
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What is an anxious personality? Anxiety is an irritable emotion caused by excessive concern for the safety of loved ones or one's own life, physical health, future and destiny, etc. Under normal circumstances, anxiety mainly manifests as anxiety, nervousness, panic, and restlessn
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Smiling Depression: I just look happy Emotional Stress When it comes to depression, most people think of looking pessimistic and depressed. However, in life, there is a group of people who act carefree, optimistic and cheerful in front of outsiders, and are the happy fruits aroun
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I call Yu Xiuhua teacher because her works are really excellent, with delicate descriptions, clear and translucent views, full of fireworks and philosophy, occasionally mixed with a trace of sadness and disdain for the world! I suggest Yu Xiuhua see a psychiatrist. There is no ma
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On June 30, 2022, the Hunan Provincial Software Evaluation Center conducted the test according to GB/T 25000.
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Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological
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1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight
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As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo
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How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest
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Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a
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Are you considering taking a move? Let’s take a little test! 1. What do you think the prospects of the company's industry are: A. It's going downhill. B. Like a piece of underwear that is too tight, very uncomfortable. C. Stable as a mountain. D. Like an old pair of jeans that ar
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For many people, it is basic for a person to have 2+ WeChat IDs, one for work and one for personal life. However, if you want to register additional WeChat IDs, you will generally be required to use your mobile phone number for verification, no longer through email or QQ as befor
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The Chinese men's basketball team has less than three days to compete for the Asian Cup. According to the previous budget, the Chinese men's basketball team still has a high probability of winning the Asian Cup. However, things went counterproductive. Unexpectedly, the sudden new
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Xiao Chen had never been married during his lifetime. He was still single at the age of 53. Unfortunately, after he died in a car accident, according to local customs, he could not be buried in his ancestral graves unless he was married to a "ghost wife", that is, a "shadow marri
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The rule of Taikang, also known as the Taikang Prosperity in history, refers to the period during the reign of Emperor Wu of the Jin Dynasty. The Jin Dynasty took Taikang as its reign name. During this period, the Jin Dynasty experienced a brief prosperous age.
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