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Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book. Pygmal
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China Xiaokang News Network: (Reporter Chang Kuixing, Correspondent Jiang Keqi) With the implementation of measures such as "community closure management" and "prevention and control restrictions" during the epidemic, many friends have experienced panic and anxiety due to home pr
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One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein
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If you feel that you have a psychological problem, should you find a spiritual healer and use traditional cultural methods to cure it, or should you find a psychological counselor and use modern psychological methods to cure it? Have you ever thought that that is the ultimate met
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Research by American psychologists has found that: In people's communication impressions, 55% depends on the person's external image and 38% depends on the person's self-expression. As a psychological worker, we deal with people every day, and we should pay more attention to our
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Smiling Depression: I just look happy Emotional Stress When it comes to depression, most people think of looking pessimistic and depressed. However, in life, there is a group of people who act carefree, optimistic and cheerful in front of outsiders, and are the happy fruits aroun
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"You are already in your 20s, why are you still so ignorant?" This sentence was what my father scolded me after I made a mistake. However, I have just turned 19. I don’t know why among adults, there are also terms such as virtual sui, huang sui and mao sui, which forcefully raise
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When I woke up in the morning, something happened that made me feel very bad and I felt angry. My heart beats faster and I can't calm down for a long time, and I can't calm down to do anything. Originally, I would spend the morning reading and practicing writing, but now I can on
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In order to further strengthen the humanistic care for medical staff and relieve the occupational pressure of medical staff, on the afternoon of July 7, Weinan Central Hospital organized a special training session on "Reducing Stress, Empowering, Healing the Soul". More than 200
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Editor: Qingchen "What to eat today" - a kind of torture from the soul. Everyone has faced this kind of difficult decision moment at one time or another. When you ask someone, or hope that the other person will give a satisfactory answer. , the result may be "Don't ask me, I have
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As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo
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How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest
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Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a
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Are you considering taking a move? Let’s take a little test! 1. What do you think the prospects of the company's industry are: A. It's going downhill. B. Like a piece of underwear that is too tight, very uncomfortable. C. Stable as a mountain. D. Like an old pair of jeans that ar
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1) Why did the "broken mirror" get back together? In the past month, Wei La Psychology has received many emotional requests from classmates. Some broke up in tears, some had unsuitable personalities and found reasons for divorce, and some even ruined their relationships. Some eve
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In addition to this, depression can also have an impact on a person's appearance. Because patients with depression have been in negative emotions for a long time, their appearance and temperament will be affected accordingly, and then change.
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According to People's Literature Publishing House, Ms. Zhang Meixi, the wife of painter Mr. Huang Yongyu, passed away in Hong Kong on May 8 at the age of 98. The scene when they first met made people laugh or cry. Huang Yongyu was so nervous that he couldn't even speak. After thi
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Among all human emotions, only love has no reason when it is born, and has nothing to do with experience and blood. Because the creative ideas of this film are far from traditional martial arts Hong Kong films, the Douban score of this film since its release is only 7.7 points. T
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Perhaps the audience has had enough of the poor acting skills of popular actresses nowadays. A large number of classic Hong Kong actresses have appeared in front of the camera in various forms. When she was a guest on the talk show "Undefended Tonight" when she was young, she was
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In order to maintain their goddess looks, female celebrities have to "enter the factory for repairs" every month, which is said to cost up to two million in three years. After all, actresses like Yoona usually have many endorsements from fashion brands. If they "age", they will b
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Celebrity divorce is nothing new. Divorce has always been a high-risk area in the complicated entertainment industry. Indiscriminate love, bankruptcy, drug abuse, and withdrawal from the entertainment industry. The following divorced male celebrities are really worse than the las
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Text | Fan Nana Li Ao once said that he likes girls based on five words: thin, tall, fair, handsome, and young. This is not the case for straight men. "Know" tells you about the profound meaning behind the heated discussion about Liu Yifei's Mulan makeup.
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