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Walkabout Sun Yat-Sen University, Guangzhou (Zhōngshān Dàxué 中山大学)
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While diet and exercise are essential for weight loss, sticking to a traditional plan or regimen can be challenging. There are simple changes you can make to your lifestyle that can help you lose a few pounds. 1. Drink plenty of water Drinking plenty of water and staying well hyd
16 proven ways to lose weight without diet or exercise
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The cause of insomnia has been blamed by doctors in the past on the heart and kidneys, saying that the fire in the heart does not flow down to the kidneys, and the water in the kidneys cannot rise up to help the heart. If the yin and yang are not in harmony, and the water and fir
Treating insomnia from the perspective of liver and gallbladder
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Sometimes I feel like peeing as soon as I drink water, and sometimes I drink very little but frequently run to the toilet? Urinating too much or too little may be a warning signal to the body. How much urine do you need in a day to be normal?
Too much peeing and too little peeing are not good! Identify health based on urine volume and color
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"Journal of the American Medical Association·Internal Medicine" published a research report on weight loss. Clinical research found that staying in bed for an additional hour every day for two weeks can achieve weight loss results. Researchers conducted a 2-week follow-up survey
If you sleep an extra hour a day, you can lose a pound in 2 weeks? JAMA test proves and tells you the answer
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How can I gain weight if I am too thin due to hyperthyroidism? The main reasons why hyperthyroidism symptoms cause excessive weight loss in hyperthyroidism patients include the following two aspects: First, the thyroid gland synthesizes too much thyroid hormone in the body of hyp
How can I gain weight if I am too thin due to hyperthyroidism? Experts in traditional Chinese medicine talk about why hyperthyroidism causes sudden weight loss
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Du Changwang, deputy chief physician of the Neurosurgery Department of the First Affiliated Hospital of Xi'an Jiaotong University, said in a video released by People's Daily Health in July 2022 that regardless of men and women, if they have the following four symptoms after the a
Regardless of men and women, if these four symptoms persist after the age of 60, they may belong to a "longevity constitution"
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Nowadays, most people's living habits are quite unhealthy: staying up late and falling asleep before midnight are considered good; high pressure in work and life, long hours of thinking and working, and constant mental stress, etc. can easily lead to kidney yin deficiency.
Is fatigue, fatigue, hot flashes and night sweats due to kidney yin deficiency? How to adjust?
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Liver fibrosis is the pathological repair response of the liver to chronic damage. It is a key step in the development of various chronic liver diseases to cirrhosis. It is the early stage of liver cirrhosis and a key stage to save the liver from serious or even fatal lesions.
Reducing liver fibrosis is the key stage to save the liver from serious disease
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Future Network, Beijing, July 14 (Reporter Huang Jia) Recently, a rumor on the Internet that "Internet hospitals will ban the sale of atropine eye drops" has caused the stock price of Xingqi Eye Medicine, "the leader in the field of ophthalmic drugs", to crash several times. .
Future Health | Is there a “magic drug” atropine to prevent and control children’s myopia? Expert: Side effects are serious, use with caution
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What are the most popular commodities on China’s ancient Silk Road: ceramics, silk, and tea. Tea is a natural beverage with a long history. Even in modern times, it still has a wide audience. There are enthusiasts for tea both at home and abroad. And in recent years, as various s
Sampling inspection of tea: 86.3% of tea leaves have pesticide residues exceeding the standard. How can tea be drunk safely?
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Summer is a very hot season, and most people want to hide in air-conditioned rooms without coming out. But there are a few people who not only don’t feel hot, but actually feel cold! Even in the hot summer, you will feel cold in your lower limbs. In fact, this is not a problem of
Treat winter diseases in summer! Lao Han Li takes advantage of summer to do 3 things to "warm up" his legs.
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Is there any taboo for anesthesia? In fact, there has been debate about whether there are taboos for anesthesia. This in itself shows that there is no standard answer to this question. It does not matter who is right or wrong. On the contrary, there are no absolutes in the world.
There are no contraindications to anesthesia, but patients’ ability to withstand anesthesia is limited.
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Enhua Pharmaceuticals, the second largest general anesthetic in the business structure, can be divided into inhalational anesthetics (anesthetics are mixed with oxygen through a ventilator and then inhaled by the patient through the mouth and nose) and intravenous anesthetics acc
What is the industrial logic of the central nervous system drug industry in the third phase of narcotics?
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Rectal cancer is a cancer that originates from the rectal epithelium. In recent years, its incidence and mortality have ranked third among malignant tumors. It ranks second among malignant tumors in women. Due to the low anatomical location of rectal cancer, it is easily diagnose
How long can patients with rectal cancer survive?
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[Source: Qingdao Disease Control] "Dog Days" are the most difficult days in summer. Dog days are characterized by high temperatures, high humidity, and long daylight hours. People go to bed late and get up early, and have less rest time; the human body is prone to sweating, which
When health encounters the "dog days of summer", what should you pay attention to in your daily life?
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In the lives of Chinese people, salt has always played a dominant role. Even in the world, our country is still doing its part and is a big country that eats salt. According to statistics, about 1/3 of the world's population consumes excessive amounts of salt, including 11 millio
Research from 181 countries shows that the heavier the taste, the longer life? Can’t eat too light?
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After the Prime Minister of Sri Lanka declared "national bankruptcy", thousands of demonstrators rushed into the presidential palace and presidential office area, demanding that the president step down. How do you view the Sri Lankan government’s bankruptcy and its subsequent imp
How do you view the Sri Lankan government’s bankruptcy and its subsequent impact on the country?
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Since 2022, due to the outbreak of a series of unfavorable factors such as the ongoing epidemic, the war in Ukraine, the supply chain crisis, and the food crisis, most countries and regions in the world have fallen into economic recession. Sri Lanka, a small country in South Asia
Sri Lanka is completely bankrupt. The president and prime minister announced their resignation together. The United States and India want to take the opportunity to squeeze out Chinese companies.
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According to reports from the Associated Press, Deutsche Welle and other media, Sri Lanka is experiencing the worst economic crisis in history. Fuel shortages have brought the country to a standstill, with debts exceeding US$50 billion. The Prime Minister of Sri Lanka declared th
Sri Lanka completely collapses, what happens when a country goes bankrupt?
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On July 9th and 10th local time, many major leaders of Sri Lanka, including the Prime Minister, President, Minister of Investment Promotion, and Minister of Agriculture, announced their resignations.
Sri Lanka is bankrupt, and more than 70 countries may follow suit. How should foreign trade companies respond?
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Following Prime Minister Wickremesinghe's willingness to resign, President Rajapaksa also informed Speaker Abeywardena that he would resign on the 13th of this month. Analysts believe that the situation in Sri Lanka is chaotic and it is still unknown whether the formation of a ne
The resignation of the Prime Minister and President may trigger a power vacuum. How to solve the situation in Sri Lanka?
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Spiders are the most important predatory arthropods in terrestrial ecosystems. Most people stay away from it, and girls even feel weak in their legs when they see it. But it is the most beneficial group to mankind, and it is ubiquitous in every corner of the world. Sbike Animal a
Sbike Animal and Plant Encyclopedia: The ten most common spiders in life that you may not know (Part 1)