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We all know that people prone to depression and anxiety tend to have random thoughts. The things they think are not only usually things that will never happen, but also very bad things. For example, "My boyfriend replied to my WeChat message so late yesterday. Does he not like me
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Dear: It’s a new week, we meet again, Xiaoqi is here again. What is the book I want to talk to you about this week: "Identity Anxiety" by Alain de Botton. When I read this book, I was completely attracted by the title. After all, in a materialistic society, how many young people
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How to tell if you are anxious How to tell if you are anxious? Symptoms of anxiety can manifest in both physical and mental aspects. The physical reaction is mainly manifested in the disorder of neurological function. Although no physiological lesions can be detected, various phy
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Needless to say, the importance of everyone's cognitive level. I have always wanted to improve my cognitive level, but could not find a suitable breakthrough until I read the book "Cognitive Breakthrough - Become a Understanding Person in a Complex Era". It really It is worth rea
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Some time ago, CCTV's popular TV series "Come on!" Have you watched "Mom"? This drama tells the story of five mothers who face some of the troublesome things in their lives and the dilemmas of parenting under their glamorous appearances. Among them, He Xiaohan, played by Dong Jie
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When it comes to psychology, most people think that it is about mental disorders and treatment, a very professional and mysterious subject that is not accessible to the general public. In fact, not all psychologists are therapists. Many psychologists work in education, government
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In psychological counseling, solution-focused short-term therapy does not focus on how problems are formed like other schools, nor does it define ordinary patients as people with "psychological problems."
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On July 3, 2022, the second phase of the Changsha Station of the Li Ming Focused Psychotherapy International Project Continuous Training sponsored by Jiuzhou Psychology came to an end. In the four-day course, Teacher Li Ming led more than 60 students and teaching assistants to st
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The following article comes from UNESCO Psychology, Normal University. Psychological effect is a common psychological phenomenon and law in social life; it is a causal reaction or chain reaction in which the behavior or function of a certain person or thing causes corresponding c
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Original Le Youyou Come on Good Children 2022-07-06 12:10 Published in Shandong and included in the collection #Reading is a kind of fun 71 According to social behavior, anxiety can be divided into three types: 1. Extraversion, emotions are outward of. Typical characteristics: im
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The following article is from the Hangzhou Business Academy Heart Association Conformity Psychology Conformity refers to an individual who is influenced by the behavior of outside groups and behaves in a way that is consistent with public opinion or the majority of people in his
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In order to strengthen the construction of the hospital nursing team, improve the professional and technical level of nurses, and standardize clinical nursing operation procedures, the Nursing Department of the Affiliated Hospital of Hebei University of Engineering held a four-da
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Work Summary Over the past xxx years, I have served as the director of the xxx office. In work and life, we must be strict with ourselves at all times, pay attention to words and deeds, recognize our roles, and position ourselves correctly; lead department members to perform thei
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