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This may be one of the reasons why we need help from a counselor. Below is the iceberg model. What is above the water of the iceberg model is our consciousness, which is the most superficial layer of psychology. What we can clearly perceive is what we see, hear, and think. This p
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I know, certainly don't think I'm important enough to be talked about, but do think they talk about me because they think I look weird and dress inappropriately.
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In the early 1990s, someone conducted a survey of 800 clinical and counseling psychologists and found that Carl Rogers ranked first among the psychologists who are considered to have the most influence on contemporary psychological counseling and therapy. Indeed, Rogers and the “
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Why are we always anxious? In the journey of life, everyone has to go through different stages of growth, and at each stage they have to face different tasks and solve different problems. This process is also a process for everyone to explore and reflect on themselves. They may o
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Most people who lose control of their emotions when encountering problems often regret it later, but still cannot change it. They repeat it over and over again, observe carefully or reflect on it. The typical characteristics are being anxious to get angry and eager to express the
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User B replied: If you are being congratulated, you must have accomplished a goal or succeeded in something, or maybe won an award, or had a positive outcome to a situation, and that outcome could be two things. .
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It has been more than half a year since I suffered from depression, but I am still taking medicine. At the last follow-up visit, the doctor changed the prescription, and there was a significant improvement. My emotions can still be controlled, and there are no major problems. As
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At this moment of involution, many people tend to be unhappy and deny themselves. Psychologically speaking, there are no real negative emotions, only ununderstood inner needs. Korean author Jung Hye-shin has a book "You Are Right", which was selected as the best book of the year
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Nowadays, there are more and more people suffering from psychological disorders, including some teenage students. These young people have learning difficulties, are tired of studying, have poor interpersonal relationships, and sometimes develop more serious psychological problems
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This article was originally written by Dou Ma Ai Nao Dao. All rights reserved. Any infringement will be investigated. In the minds of many people, marriage is the bridge to happiness. Many people are eager to nurture the fruit of love with their beloved partner and enjoy the joy
It is unfortunate for a marriage to fail, but what is the psychology of those mothers who jump off buildings with their children?
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Hello everyone, I am Liao Shaobin, a patient with depression. I will go home after one more month. Although there are many opportunities in Shenzhen, I found that it is not suitable for me. When I work outside, I am targeted and excluded everywhere, whether it is my colleagues, I
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Dear friends, I am Miao Baoping, a psychological counselor. Starting today, we will read the book "Learn Some Psychological Effects Every Day" written by Lu Fang together. Today is the chapter "Chapter 1 of Learning to Recognize Your Own Psychological Effects" in the book.
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On the weekend, I was browsing a certain music, and suddenly, a voice emerged in my mind: Are you going to waste two days scrolling through your phone like this? The author Zhou Ling mentioned in the book: "Our ignorance of ourselves makes us look like Like a 'wakeful sleeper', m
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When we don’t work hard, we will be very anxious, so everyone says we must work harder. However, in a society with such huge competitive pressure, hard work does not seem to be able to stop anxiety.
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Facing today's children, education is really a big issue. When I was walking in the evening, a mother and daughter were arguing there as soon as they entered the community. It seemed that their daughter was on her menstrual period and wanted to eat ice cream. The mother kept tell
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A high-mountain glacier in the Marmolada Mountains in northeastern Italy collapsed on the 3rd. At least 6 people have been confirmed dead and 8 injured, 2 of whom were seriously injured. At present, the total number of affected climbers is unknown. Helicopters and police dogs hav
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Since April this year, Japan's prices have shown a clear upward trend. Japan's Ministry of Internal Affairs and Communications announced Japan's consumer price index in May on the 24th of this month. Except for fresh food, the price index in May was 101.6.
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21st Century Business Herald reporter Hu Huiyin reported that Asian currencies have continued to be under pressure since the Federal Reserve entered the interest rate hike cycle. Due to differences in monetary policy between the Bank of Japan and the Federal Reserve, the yen's ex
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GAC Trumpchi's new generation GS is offering a great mid-year benefit for the 8th year. The purchase tax is halved. The new car has launched a pilot series (2.0T fuel version) and a dual-engine series (2.0T hybrid version), a total of 6 models are available for sale. The price ra
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