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Xuzhou Mental Health Service Station: Depression can manifest as a single or repeated depressive episode. The following are the main symptoms of a depressive episode. 1. Feeling depressed is mainly characterized by significant and persistent depression, frustration and pessimism.
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In daily life, we will inevitably encounter some annoying things and some disturbing things. What should you do if you encounter something like this? It is necessary to use some self-management methods. Self-management includes time management, mentality management, communication
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