Anger Management Techniques

2024/04/2422:16:10 psychological 4134683

Anger Management Techniques - DayDayNews

Anger Management Techniques - DayDayNews

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psychological

Discover good mental models In the decision-making process, the brain is a machine that makes predictions based on past memories. In the process of making predictions based on memory, the logic of reasoning is the most unreliable: "This happened in the past, therefore it will hap - DayDayNews

Discover good mental models In the decision-making process, the brain is a machine that makes predictions based on past memories. In the process of making predictions based on memory, the logic of reasoning is the most unreliable: "This happened in the past, therefore it will hap

What is the basic logic of mental cognition?

06/06 1469

Qianjiang Evening News·Hourly News reporter Zheng Jiaying Photo/Ding Huimin Jin Lin (pseudonym) is a Chinese teacher and the head teacher of the second grade of junior high school. Faced with the pressure of going to school, the safety of children at school, and the normalized pr - DayDayNews

Qianjiang Evening News·Hourly News reporter Zheng Jiaying Photo/Ding Huimin Jin Lin (pseudonym) is a Chinese teacher and the head teacher of the second grade of junior high school. Faced with the pressure of going to school, the safety of children at school, and the normalized pr

7 children in a class have psychological problems in succession, depression, stress, anxiety... Who will protect "them"?

06/06 1041

The famous poet Yu Xiuhua was subjected to domestic violence. There are three points to watch. Yu Xiuhua and her little boyfriend: Yu Xiuhua is a patient with cerebral palsy and a talented poet. Second, Yu Xiuhua’s current husband is 14 years younger than her. Third, Yu Xiuhua fr - DayDayNews

The famous poet Yu Xiuhua was subjected to domestic violence. There are three points to watch. Yu Xiuhua and her little boyfriend: Yu Xiuhua is a patient with cerebral palsy and a talented poet. Second, Yu Xiuhua’s current husband is 14 years younger than her. Third, Yu Xiuhua fr

Yu Xiuhua’s psychological defects

06/07 1502

I recently read a book, and although I haven’t finished it yet, I really felt a lot about it. The name of this book is "Quit Procrastination." This is the original version of the book I read. Dick Cowboy once sang: "How much love can come back, how many people are willing to wait - DayDayNews

I recently read a book, and although I haven’t finished it yet, I really felt a lot about it. The name of this book is "Quit Procrastination." This is the original version of the book I read. Dick Cowboy once sang: "How much love can come back, how many people are willing to wait

Damn procrastination! How devastating can procrastination be?

06/08 1723

Have you ever felt that many people have become a little anxious recently? Or a little frustrated or confused. A long-lasting and recurring epidemic has truly mercilessly shattered the life dreams of many people. Seeing his building rise, seeing him entertaining guests, seeing hi - DayDayNews

Have you ever felt that many people have become a little anxious recently? Or a little frustrated or confused. A long-lasting and recurring epidemic has truly mercilessly shattered the life dreams of many people. Seeing his building rise, seeing him entertaining guests, seeing hi

China Jinhua Group DTC brand: anti-anxiety style, breaking the normal situation

06/06 1551

One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein - DayDayNews

One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein

Adjust when you are in a bad mood

06/06 1563

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you - DayDayNews

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you

Psychological test: How old do you need to be to get married? The results should not be too accurate

06/08 1008

"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi - DayDayNews

"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi

How to avoid "internal friction" caused by emotions?

06/08 1417

My dear friend, I am Li Wenguang: Your thoughts are very important. I remembered something today and wanted to go there. I was just about to drive out. Suddenly, another thought came to my mind. If I go there, will there be no parking space? stop. I was thinking, otherwise, I won - DayDayNews

My dear friend, I am Li Wenguang: Your thoughts are very important. I remembered something today and wanted to go there. I was just about to drive out. Suddenly, another thought came to my mind. If I go there, will there be no parking space? stop. I was thinking, otherwise, I won

Li Wenguang, founder of Li & Li Consulting: All your fears and anxieties actually come from...

06/07 1770

Dr. Dingxiang once posted on Weibo: A study showed that the rate of depressive symptoms among Chinese children and adolescents was 19.85%, and among children and adolescents in central China, this rate even reached 23.7%. In other words, one in every five children in China may ha - DayDayNews

Dr. Dingxiang once posted on Weibo: A study showed that the rate of depressive symptoms among Chinese children and adolescents was 19.85%, and among children and adolescents in central China, this rate even reached 23.7%. In other words, one in every five children in China may ha

Why did children in the past rarely suffer from psychological problems despite being scolded and beaten? Worth pondering for countless parents

06/06 1367

Have you ever had such an experience? 1. The more others praise you, the more timid you become; 2. The more others praise you, the more you feel that you have many shortcomings and that you are not worthy of such praise. 3. "Being praised" makes you feel very entangled and uncomf - DayDayNews

Have you ever had such an experience? 1. The more others praise you, the more timid you become; 2. The more others praise you, the more you feel that you have many shortcomings and that you are not worthy of such praise. 3. "Being praised" makes you feel very entangled and uncomf

How to overcome inner inferiority?

06/10 1672

I imagine many of us have one or more close friends who fall asleep while reading. For those who like reading, this novel is a kind of sleeping pill. Even if you are awake, you will start to doze off as soon as you get the book. As long as you put down the book in your hand and d - DayDayNews

I imagine many of us have one or more close friends who fall asleep while reading. For those who like reading, this novel is a kind of sleeping pill. Even if you are awake, you will start to doze off as soon as you get the book. As long as you put down the book in your hand and d

Psychologist: People who love reading will read no matter how tired they are.

06/10 1101

When a woman gets married at the right age, she will bid farewell to her most splendid youth in the busy days of running a family, raising children, and being busy with her career. She will use most of her life experience to pay homage to her lost appearance and transform from a - DayDayNews

When a woman gets married at the right age, she will bid farewell to her most splendid youth in the busy days of running a family, raising children, and being busy with her career. She will use most of her life experience to pay homage to her lost appearance and transform from a

Middle-aged women suffer from depression, their husbands don’t care, and their children don’t understand. What should menopausal women do?

06/10 1766

The French writer Alexandre Dumas once had a classic saying. He said: "Melancholy is due to one's own incompetence, worry is due to unsatisfied desires, and irritability is a manifestation of cowardice." Therefore, if we have been in a state of self-esteem in recent times, The mo - DayDayNews

The French writer Alexandre Dumas once had a classic saying. He said: "Melancholy is due to one's own incompetence, worry is due to unsatisfied desires, and irritability is a manifestation of cowardice." Therefore, if we have been in a state of self-esteem in recent times, The mo

I'm feeling very irritable, what's going on?

06/10 1394

Link: Testianxia Psychological Network - provides psychological counseling services and shares mental health knowledge (free psychological testing, psychological help) User A replied: One reason for hugging pillows is psychological and physiological. Abdominal pressure, which is - DayDayNews

Link: Testianxia Psychological Network - provides psychological counseling services and shares mental health knowledge (free psychological testing, psychological help) User A replied: One reason for hugging pillows is psychological and physiological. Abdominal pressure, which is

Is there a psychological explanation for hugging a pillow while sleeping?

06/10 1574

Coming from the countryside, I have no nostalgia or pride for the customs and customs of my hometown, because the whole village has a prevailing culture of comparison and contempt, which is far beyond ordinary people's imagination! - DayDayNews

Coming from the countryside, I have no nostalgia or pride for the customs and customs of my hometown, because the whole village has a prevailing culture of comparison and contempt, which is far beyond ordinary people's imagination!

Comparison and contempt in rural areas are far more serious than imagined

06/10 1606

Gold prices fell the most in more than a month on Tuesday as the dollar strengthened after the U.S. Labor Day holiday and inflation-adjusted yields rose. The Bloomberg Dollar Spot Index was higher for a second straight day, helped by a rise in U.S. Treasury yields. A surge in U.S - DayDayNews

Gold prices fell the most in more than a month on Tuesday as the dollar strengthened after the U.S. Labor Day holiday and inflation-adjusted yields rose. The Bloomberg Dollar Spot Index was higher for a second straight day, helped by a rise in U.S. Treasury yields. A surge in U.S

The US dollar strengthened, gold plummeted by US$35, and large orders of more than US$2 billion poured in in 3 minutes. What happened?

06/10 1322

This article comes from the Golden Ten data. U.S. bond yields rose again after a break. Gold’s rebound failed. Next week will be more critical. · Major Quotes & Events · Spot gold has been in shock this week. It continued to decline on Monday, once falling below the $1,670 mark, - DayDayNews

This article comes from the Golden Ten data. U.S. bond yields rose again after a break. Gold’s rebound failed. Next week will be more critical. · Major Quotes & Events · Spot gold has been in shock this week. It continued to decline on Monday, once falling below the $1,670 mark,

Gold's rebound failed and fell sharply from highs! Risk warning is coming next week: Investors need to be careful of huge market shocks

06/10 1994

Looking back at Tuesday's trading yesterday, gold prices rebounded from the 2-week low hit the previous day and closed at a 1-week high. This is because Washington is expected to reach another new coronavirus relief financial package before the end of the year, attracting market - DayDayNews

Looking back at Tuesday's trading yesterday, gold prices rebounded from the 2-week low hit the previous day and closed at a 1-week high. This is because Washington is expected to reach another new coronavirus relief financial package before the end of the year, attracting market

The United States is expected to reach a financial rescue plan before the end of the year, and the price of gold rises by $23.20

06/10 1984

Leading global analysts pointed out that the market’s real focus at this interest rate resolution is on the latest changes in the dot plot and the Fed’s release of the Taper signal. - DayDayNews

Leading global analysts pointed out that the market’s real focus at this interest rate resolution is on the latest changes in the dot plot and the Fed’s release of the Taper signal.

The Federal Reserve’s September interest rate decision is finally here: Is tapering bond purchases imminent? The gold market is about to begin

06/10 1237

At 2 a.m. Beijing time on Thursday, the Federal Reserve released the minutes of the April FOMC meeting. Overall, the minutes show that it will be some time before substantial progress is made. Officials judge that the current policy stance and forward guidance are appropriate. - DayDayNews

At 2 a.m. Beijing time on Thursday, the Federal Reserve released the minutes of the April FOMC meeting. Overall, the minutes show that it will be some time before substantial progress is made. Officials judge that the current policy stance and forward guidance are appropriate.

The Federal Reserve's April minutes hinted at discussions on tapering QE, and the U.S. dollar rose in the short term, with gold once approaching 1860

06/10 1069

In early July, there was an unusual phenomenon of the U.S. dollar and gold rising at the same time. There are the following reasons behind this phenomenon. This article comes from Futures Daily. In early July, the international gold price once showed the rare characteristic of ri - DayDayNews

In early July, there was an unusual phenomenon of the U.S. dollar and gold rising at the same time. There are the following reasons behind this phenomenon. This article comes from Futures Daily. In early July, the international gold price once showed the rare characteristic of ri

Gold and the US dollar are rising together, will this trend continue?

06/10 1603