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It is the college entrance examination season, and there is an endless stream of college entrance examination students coming for psychological consultation. There are many people suffering from depression, insomnia, anxiety, and interpersonal relationship disorders. The release
The release of the "2022 National Depression Blue Book" has sparked heated discussions, calling on the entire public to pay attention to students' mental health
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The first type: take yourself on a "spiritual journey". Spiritual "travel" is a kind of psychological exercise. It allows you to temporarily forget reality and have a communication with your own heart. This kind of exercise has a long history, such as sitting meditation, such as
Life is stressful and requires self-regulation. Here are a few ways to decompress yourself.
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1. Identify and decide on a positive life change you want and explore its benefits broadly. Simple goal setting can be very helpful in deciding the changes you really want to experience. think deeply. Start by identifying the changes you want, then prioritize them. If there's no
Psychologist: Change your habits to become a better person
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When it comes to psychology, most people think that it is about mental disorders and treatment, a very professional and mysterious subject that is not accessible to the general public. In fact, not all psychologists are therapists. Many psychologists work in education, government
An introductory book on psychology that’s better than a novel
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Human beings have been fighting against this instinct almost since birth. It’s just that some confrontation is progress and development, while other confrontation is regression and ignorance.
Human relationships are like paper, and world affairs are like chess! 5 books about psychological experiments that give us insights into complex human nature
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Nanchong City Mind and Body Hospital successfully held Gaoping District’s first mental health science popularization competition. On July 5, 2022, Gaoping District’s first mental health science popularization competition organized by Gaoping District Health Bureau and hosted by N
Nanchong City Mind and Body Hospital successfully held the first mental health science popularization competition in Gaoping District
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Zhengzhou Chinese Medical Hall: Some habits can improve your ability to adapt to stress and improve your overall health. For example, those who exercise or meditate regularly tend to experience less stress when faced with difficult challenges. Therefore, it is important to create
Zhengzhou Psychology: Healthy and stress-reducing habits and lifestyle
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Hello, I am a programming magician. Welcome to the teacher space. This channel is about reading experience and self-growth. Come and learn with me. The book I want to share with you today is How to Change a Person, written by Jonah Borg. I believe everyone has something they want
Eliminate Resistance—How to Change a Person
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Statistics from the World Health Organization show that in the United States, the ratio of the number of psychological counselors to the total population is 1:1000, while the number of actually practicing psychological workers in our country is only 30,000 to 40,000, which is 1:1
Interested in psychological counseling, how can I get started quickly within a few months?
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We all know that people prone to depression and anxiety tend to have random thoughts. The things they think are not only usually things that will never happen, but also very bad things. For example, "My boyfriend replied to my WeChat message so late yesterday. Does he not like me
People who are usually very anxious should pay attention to this method to stop your random thoughts.
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In modern society, due to the accelerated pace of life, the heightened awareness of competition, and the increasing environmental problems such as noise and crowding, people's psychological burden has gradually increased. The contrast between material life and spiritual life make
What controls our emotions? Hear what psychology's rock stars have to say
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When we live in this world, do we ever have doubts about our inner feelings? Curious about the thoughts in your own mind? Explore what kind of person you are?
What discoveries can be made by studying psychology?
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Dogs are like children. They often make mistakes. It is inevitable that sometimes the owner will want to teach it a lesson, but this leaves a psychological shadow on the dog. A little sound or a look from the owner can make the dog tremble. This But what to do? Let’s first unders
What should I do if a dog that has been beaten has psychological shadow? Does anyone have any regret medicine to remedy this?
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Today's information society is becoming more and more complex, and children are still relatively immature. If they are exposed to such an environment too early, they will inevitably not know how to deal with it. There are more and more children suffering from psychological proble
How about free-hearted family education? Heart Freedom Education: Children must pay attention to psychological problems
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Speaking of boredom, many people are familiar with it. When it comes to World Boredom Day, some people may not know much about it. World Boring Day is celebrated on July 5 every year. It is a spontaneous entertainment activity for bar friends.
Today is World Boredom Day, some psychological explanations about boredom
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In recent days, it has stopped. Some time ago, my daily life was very fulfilling, with at least 30 minutes of exercise, 21 minutes of mindfulness meditation practice every day, sharing of relevant psychological knowledge, publishing an article every day, and shooting and publishi
"Hemu Psychology" pauses in order to move forward better
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Site Latest News
When the "Marvel Cinematic Universe" entered its fourth phase, there has always been a very strange phenomenon about Marvel's superhero movies, that is, they have good reputations from overseas media, film critics, and audiences, but they have good reputations in China. However,
"Thor 4" has a huge reputation and may become the best in the fourth phase, and is expected to be introduced to the mainland
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Entertainment Weekly recently exposed new stills from "Thor: Love and Thunder", showing Thor's new image. Thor holds his storm ax in hand, ready for battle. "Thor 4" tells the story of Thor embarking on a journey he has never faced before - finding inner peace.
"Thor: Love and Thunder" new stills show Thor holding a battle ax and preparing to fight
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At 10pm Beijing time last night, Marvel officially released the first promotional poster for "Thor: Love and Thunder". In terms of song selection, Marvel is definitely yyds. From trailers to feature films/dramas, they never disappoint.
"Thor: Love and Thunder" released a steamy pilot trailer, let's talk about some details
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This is a set of old photos taken in Guilin, Guangxi in 1935. The origin of the photos is unknown. Through the fog of time and space, let us go back to Guilin more than 80 years ago and take a look at the beautiful and peaceful Guilin in the past. Guilin in 1935, bamboo rafts on
Recalling the beauty of my hometown丨Guilin, Guangxi in 1935, pastoral life amidst the lakes and mountains
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IT House News on June 13 Tonight, Marvel released the character posters for "Thor: Love and Thunder", which will be released on July 8. According to foreign media reports, "Thor 4" is 119 minutes long, making it the shortest MCU theatrical movie since 2018's "Ant-Man and the Wasp
Marvel's new film "Thor 4" releases character posters, to be released on July 8
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Thor 4 At this time, Thor had lost his father, mother and brother Loki who always framed him (but he loved this brother most). Jane Foster, who had been separated for eight years, seven months and six days, suddenly appeared, and Will becoming the female Thor help him regain his
"Thor: Love and Thunder": The female Thor is equipped with Mjolnir, which makes Thor tasteful
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