Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Sleep Apnea

2024/04/1918:42:04 psychological 5066

Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Sleep Apnea - DayDayNews

Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Sleep Apnea - DayDayNews

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psychological

Xuzhou Mental Health Service Station: Depression is the loss of fun in life. A body troubled by disease will make you look bereft, immersed in your own roaring world, not interested in the outside world, unwilling to integrate with the outside world, just lying lazily at home. Em - DayDayNews

Xuzhou Mental Health Service Station: Depression is the loss of fun in life. A body troubled by disease will make you look bereft, immersed in your own roaring world, not interested in the outside world, unwilling to integrate with the outside world, just lying lazily at home. Em

Depression in Xuzhou: How to treat depression?

05/20 1007

I have always believed that caring about other people's attitudes and caring about other people's feelings are not the same thing. The former is based on fear, fearing that others will not recognize or accept you. It makes you feel that you are not good enough. In order to avoid - DayDayNews

I have always believed that caring about other people's attitudes and caring about other people's feelings are not the same thing. The former is based on fear, fearing that others will not recognize or accept you. It makes you feel that you are not good enough. In order to avoid

Psychology in trivial matters - caring about other people's attitudes and caring about other people's feelings

05/21 1229

What is the focus effect? I wonder if you have ever had the experience of being embarrassed in a public place. At that time, did you feel that many people saw your embarrassing scene and wished you could disappear and move away from this planet? In fact, this is affected by the f - DayDayNews

What is the focus effect? I wonder if you have ever had the experience of being embarrassed in a public place. At that time, did you feel that many people saw your embarrassing scene and wished you could disappear and move away from this planet? In fact, this is affected by the f

Focus effect - you are not as important as you think you are

05/21 1944

This may be one of the reasons why we need help from a counselor. Below is the iceberg model. What is above the water of the iceberg model is our consciousness, which is the most superficial layer of psychology. What we can clearly perceive is what we see, hear, and think. This p - DayDayNews

This may be one of the reasons why we need help from a counselor. Below is the iceberg model. What is above the water of the iceberg model is our consciousness, which is the most superficial layer of psychology. What we can clearly perceive is what we see, hear, and think. This p

This may be one of the reasons why we need the help of a psychological counselor

05/21 1269

There are two main reasons why I stopped updating my official account for nearly a week. One is to sort out my mood, and the other is to reserve more time to think about verbal violence and mental abuse. I believe that everyone has the same experience as me. Although I want to tr - DayDayNews

There are two main reasons why I stopped updating my official account for nearly a week. One is to sort out my mood, and the other is to reserve more time to think about verbal violence and mental abuse. I believe that everyone has the same experience as me. Although I want to tr

How to identify an emotional abuser in your life?

05/21 1751

We all know that when encountering psychological problems such as depression and anxiety, finding the cause is the first and most important step in solving the problem. So, what is the root cause of the difficulty in finding the root cause of depression and anxiety? - DayDayNews

We all know that when encountering psychological problems such as depression and anxiety, finding the cause is the first and most important step in solving the problem. So, what is the root cause of the difficulty in finding the root cause of depression and anxiety?

How difficult is it to find the cause of depression and anxiety? How valuable is one or two pieces of analytical guidance?

05/20 1460

There are many people who are interested in psychology. For example, many people in the personal development training camp I attended recently said that they want to engage in psychological counseling in the future. - DayDayNews

There are many people who are interested in psychology. For example, many people in the personal development training camp I attended recently said that they want to engage in psychological counseling in the future.

We must respect facts and human nature - Scientific Psychology

05/21 1673

A study conducted by psychological scientist Rachel Winograd in the psychology journal Clinical Psychological Science showed that our drunken personality is actually our true personality. - DayDayNews

A study conducted by psychological scientist Rachel Winograd in the psychology journal Clinical Psychological Science showed that our drunken personality is actually our true personality.

Alcohol Psychology: Seeing a Person’s True Personality from Eight Reactions after Drinking

05/21 1578

I slept in a daze in the morning, and I woke up suddenly when I heard the sound of rain outside the window. Remembering that the electric car was still charging outside, I immediately got up, got dressed, opened the door and went out, and met the other person at the door. She hap - DayDayNews

I slept in a daze in the morning, and I woke up suddenly when I heard the sound of rain outside the window. Remembering that the electric car was still charging outside, I immediately got up, got dressed, opened the door and went out, and met the other person at the door. She hap

Am I slightly depressed?

05/21 1295

Why are we always anxious? In the journey of life, everyone has to go through different stages of growth, and at each stage they have to face different tasks and solve different problems. This process is also a process for everyone to explore and reflect on themselves. They may o - DayDayNews

Why are we always anxious? In the journey of life, everyone has to go through different stages of growth, and at each stage they have to face different tasks and solve different problems. This process is also a process for everyone to explore and reflect on themselves. They may o

Jiangxi Psychological Counseling Agency: Everyone needs psychological counseling to explore the inner abundance

05/21 1620

When we don’t work hard, we will be very anxious, so everyone says we must work harder. However, in a society with such huge competitive pressure, hard work does not seem to be able to stop anxiety. - DayDayNews

When we don’t work hard, we will be very anxious, so everyone says we must work harder. However, in a society with such huge competitive pressure, hard work does not seem to be able to stop anxiety.

Emotional Healing Diary 62/UNLOCK System to Get Rid of Anxiety

05/23 1825

Facing today's children, education is really a big issue. When I was walking in the evening, a mother and daughter were arguing there as soon as they entered the community. It seemed that their daughter was on her menstrual period and wanted to eat ice cream. The mother kept tell - DayDayNews

Facing today's children, education is really a big issue. When I was walking in the evening, a mother and daughter were arguing there as soon as they entered the community. It seemed that their daughter was on her menstrual period and wanted to eat ice cream. The mother kept tell

Today’s children’s psychological education is too difficult

05/23 1792

In fact, girls feel embarrassed to talk about it after watching "movies", but this is also a reasonable thing. Not only boys have needs in this area, but girls also have the same needs, even more than boys. Girls have always been curious. Cats also have curiosity and exploratory - DayDayNews

In fact, girls feel embarrassed to talk about it after watching "movies", but this is also a reasonable thing. Not only boys have needs in this area, but girls also have the same needs, even more than boys. Girls have always been curious. Cats also have curiosity and exploratory

What do girls think about when they watch "movies"?

05/23 1303

Depression is one of the most common mental health conditions. The American Psychiatric Association estimates that one in six people will experience depression at some point in their lives. Depression can negatively affect the way you feel, think, and behave. It can cause feeling - DayDayNews

Depression is one of the most common mental health conditions. The American Psychiatric Association estimates that one in six people will experience depression at some point in their lives. Depression can negatively affect the way you feel, think, and behave. It can cause feeling

7 causes of depression. Can seasonal changes also cause depression?

05/23 1890

1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and - DayDayNews

1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and

90% of people have hidden cancer personality, which is related to fortune

05/23 1962

When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani - DayDayNews

When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani

Yang Jing, a psychological counselor from Henan Province: Don’t put negative labels on your children! Otherwise the child will be ruined

05/23 1430

In 2020, the Guanlan River Basin Management Center selected the section between Jihe Expressway Bridge and Huanguan South Road Bridge, totaling 10 hectares, as a high-standard management demonstration section. - DayDayNews

In 2020, the Guanlan River Basin Management Center selected the section between Jihe Expressway Bridge and Huanguan South Road Bridge, totaling 10 hectares, as a high-standard management demonstration section.

Guanlan River Wetland Park is even more beautiful! How many surprises are there that we don’t know about?

05/23 1659

There is a huge white photo frame placed in the garden on the roof of the Botanical Museum. Looking at Yongning Pavilion through the photo frame in the evening, it feels like a painting within a painting. In the Expo site, there are several commanding heights that have become fav - DayDayNews

There is a huge white photo frame placed in the garden on the roof of the Botanical Museum. Looking at Yongning Pavilion through the photo frame in the evening, it feels like a painting within a painting. In the Expo site, there are several commanding heights that have become fav

Want to have a panoramic view of the beautiful scenery of the Expo? Don’t miss these commanding heights

05/23 1193

If the heroine is the bright moon in the sky, then I am the dead grass in the cracks, making him annoyed. He begged me not to leave, but I didn't look back. This year, the snow in the capital was extremely heavy, weighing down the branches and covering the hills. - DayDayNews

If the heroine is the bright moon in the sky, then I am the dead grass in the cracks, making him annoyed. He begged me not to leave, but I didn't look back. This year, the snow in the capital was extremely heavy, weighing down the branches and covering the hills.

That day, he was lying on the ground and had his finger bones broken. He begged me not to leave, but I didn't look back even one step.

05/23 1288

This event was divided into three rounds and distributed a total of 1 million yuan in consumer coupons. In the first round, from May 25th to May 28th, from 10:00 to 22:00 every day, a total of 500,000 yuan in discount coupons will be issued. - DayDayNews

This event was divided into three rounds and distributed a total of 1 million yuan in consumer coupons. In the first round, from May 25th to May 28th, from 10:00 to 22:00 every day, a total of 500,000 yuan in discount coupons will be issued.

Shenzhen-Shantou Cooperation Zone issued 1 million yuan in consumer vouchers! The first round starts at 10 o'clock on the 25th

05/23 1149

Why has Gulangyu Island become the golden business card of Xiamen tourism? Three characteristics make people feel justified! When it comes to traveling to the South, I believe many friends have said that there are too many interesting attractions in the South! For example, West L - DayDayNews

Why has Gulangyu Island become the golden business card of Xiamen tourism? Three characteristics make people feel justified! When it comes to traveling to the South, I believe many friends have said that there are too many interesting attractions in the South! For example, West L

There is a sea garden in the south, which is said to have moved a city. Now it has become a holy place for people to check in.

05/23 1218

The "Sea View Section" of Jingshan Road in Zhuhai is open to citizens from a new perspective, offering a panoramic view of the entire city. On New Year's Day 2022, Zhuhai has a new attraction, which is opening to citizens from a new perspective. - DayDayNews

The "Sea View Section" of Jingshan Road in Zhuhai is open to citizens from a new perspective, offering a panoramic view of the entire city. On New Year's Day 2022, Zhuhai has a new attraction, which is opening to citizens from a new perspective.

Jingshan Road offers a view of the mountains and sea, Zhuhai’s new attractions are online, allowing citizens to overlook the city from a new perspective

05/23 1636