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This may be one of the reasons why we need help from a counselor. Below is the iceberg model. What is above the water of the iceberg model is our consciousness, which is the most superficial layer of psychology. What we can clearly perceive is what we see, hear, and think. This p
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During a yoga activity, fellow traveler Xiao Y had a conflict with the yoga teacher. It was a trivial matter, but it made me think. In relationships, people who have relationship problems with authority often have such a situation. They project into leaders, teachers, parents-in-
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Nowadays, there are more and more people suffering from psychological disorders, including some teenage students. These young people have learning difficulties, are tired of studying, have poor interpersonal relationships, and sometimes develop more serious psychological problems
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When we don’t work hard, we will be very anxious, so everyone says we must work harder. However, in a society with such huge competitive pressure, hard work does not seem to be able to stop anxiety.
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Facing today's children, education is really a big issue. When I was walking in the evening, a mother and daughter were arguing there as soon as they entered the community. It seemed that their daughter was on her menstrual period and wanted to eat ice cream. The mother kept tell
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In fact, girls feel embarrassed to talk about it after watching "movies", but this is also a reasonable thing. Not only boys have needs in this area, but girls also have the same needs, even more than boys. Girls have always been curious. Cats also have curiosity and exploratory
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1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and
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When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani
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