The temperature dropped sharply, middle-aged and elderly people ate more 3 meat to "weight" to accumulate calories for their bodies and lay the foundation for winter
It has cooled down. It is recommended that middle-aged and elderly people: eat less radish and kelp and eat more 4 more to lay the foundation for winter
In autumn, it is better to eat winter pumpkin than to eat it. It is extremely nutritious. Fry it casually to moisten the dryness and clear the intestines and not heat it.
Know your shortcomings and strive for progress, look at the distant mountains and practice—Longyang Middle School holds a monthly inspection quality analysis meeting