Recommended to middle-aged and elderly people: Eat 6 kinds of "alkaline vegetables" frequently to moisten dryness and remove fire, and spend autumn safely
After the frost, it is recommended that middle-aged and elderly people: eat warmth rather than dryness, eat more 3 grains and 2 potatoes, and prepare for winter.
Frost falls today! The old saying goes, "Frost and Frost and Eat 8 Treasures", which 8 Treasures are referred to? Eat it just in accordance with the solar term