Hello everyone, I am Dr. Liu. Now Insomnia is a big problem that bothers people. Many people go to bed every night, is particularly sleepy , but they just lie in bed toss and turns and can't sleep . Often toss and turns to sleep until two or three o'clock in the evening. Sometimes sleeps early , and they always wake up several times at night. The quality of sleep is very bad, and they often feel that is irritable and restless , which has seriously affected their lives. What's going on?
In fact, in the eyes of traditional Chinese medicine, these symptoms are mostly caused by heart and kidney failure to intersect . Why do you say so? Because heart belongs to fire , which is located in the upper part of the human body; while kidney belongs to water , which is located in the lower part of the human body. The two suppress each other in the body. Heart fire goes downward to warm the kidney water, and kidney water goes upward to restrain the heart fire. However, if kidney yin is deficient , the kidney water will be unable to move upwards, and heart fire will become more and more vigorous without the constraints of kidney water.
After a long time, the heart fire cannot fall, we will feel upset , , making people irritable. At night, not only does have difficulty falling asleep , but also is easy to dream when you fall asleep. Kidney water is concentrated in the lower part of the human body. This type of person often has edema of the lower limbs, and Both feet are often in a cold state . So what should I do?
Today, Dr. Liu will share with you two Chinese medicines , cinnamon and coptis chinensis. One is used to to relieve heart fire , and the other is used to to warm kidney water . Let’s analyze these two medicines below.
First of all, cinnamon . We are all familiar with cinnamon, and many people use it to make soup and stew meat. And as a drug that is , big and hot, , it has the function of replenishing fire and helping yang, and leads fire and returns to the root of . The heat above can be directed into the kidney water, so that water and fire can be coordinated, and yin and yang can be coordinated.
The following is Coptis chinensis . Coptis chinensis tastes bitter and mainly enters Heart Sutra . It can reduce the heart fire of Shangyan. It can also remove the toxins in the body. has a good effect on insomnia, irritability, etc. caused by excessive heart fire .
Overall, these two medicines, cinnamon, are used to warm kidney water and prevent kidney water from being cold; while Coptis chinensis can clear the heart fire . Water and fire complement each other, and yin and yang complement each other. It has a good therapeutic effect on insomnia and dreams caused by heart and kidney failure, and waking up easily in the middle of the night, such as .
OK, the above is what today is about. Have you learned it? If you have any questions, you can leave a message in the comment section. Follow me to learn more about health.
