Bronchial inflammation is a common disease in respiratory medicine. It is mostly caused by physical and chemical stimulation or microbial infection. The most typical symptom is coughing and sputum, which is more common during the seasons. Although timely treatment can effectively cure cough and stop phlegm, if you do not take good measures for daily care, it is easy to recur repeatedly, causing trouble for normal study and work.
is exactly the case. I hope that patients with bronchial inflammation can master the 8 nursing measures mentioned below, which may reduce the number of attacks.
1. Scientific diet
For patients with bronchial inflammation, if you want to avoid the onset of the disease, you must first start with your diet, maintain a light diet principle, eat more fresh fruits, vegetables, some milk, eggs and lean meat, so as to prevent irritation of the organs and improve the body's immunity. Secondly, eat appropriate foods that clear the lungs and relieve cough, such as Sydney yam.
2. Pay attention to drinking water
. If the condition is serious, the patient has symptoms such as coughing and hoarseness, the patient must also pay attention to the amount of water, because drinking water can not only relieve the feeling of dry and itchy throat, but also help dilute the sputum, thereby better excreting the accumulated sputum and improving cough problems.
3. Take measures to keep warm
The temperature drops in autumn and winter. If you don’t keep warm, will be stimulated by the cold and bronchial inflammation will recur. therefore advises patients and friends that you must add clothes in time when going out.
4. Stay away from alcohol
If you suffer from bronchitis , maintaining the habit of drinking will aggravate the condition.
The main reason is that alcohol is irritating. After entering the human body, it will continuously stimulate blood vessels and trachea, and at the same time affect the coordination ability between various organs and systems, inhibit tissue metabolism, and promote the reduction of adrenal cortex function. As a result, the amount of corticosteroid secretion will aggravate the symptoms of coughing asthma and other related symptoms.
5. Active cough
If you want the condition to improve, bronchial patients must also master the correct coughing method. Active coughing can help clear sputum in the respiratory tract.
Because clinical survey data show that the main reason why most chronic bronchial patients have recurred is that the respiratory tract’s ability to self-clear sputum, If you actively cough, you can not only cough up sputum, but also exercise the lungs and improve their breathing ability.
6. Appropriate exercise
For bronchial disease, persisting in exercise has many benefits to the human body. First, you can exercise the lungs and improve lung function, and secondly, it is to enhance the body's cold resistance. In this way, even if the temperature drops, patients can adapt to it, thereby avoiding the sudden onset of bronchitis.
7. Don’t smoke
Long-term smoking will lead to a decrease in the immune capacity of the body’s organs, especially for patients who have already developed bronchitis. If you continue to smoke, it will aggravate the condition and even induce other complications.
8. Keep the home clean
When you get sick, patients and friends must also ensure that the living place is clean, such as regular cleaning and ventilation, so as to reduce the aggregation and reproduction of microorganisms such as bacteria and viruses and reduce the probability of attack.
In short, from a medical point of view, these lies are not too serious diseases, but they have the characteristics of being prone to recurrence, which can easily cause trouble to patients' lives. Therefore, please remind patients that in addition to cooperating with doctors to treat them in time after getting sick, you must also take the 8 nursing measures mentioned above to reduce the number of attacks.