
hurts! pain! pain!
I believe many friends have had personal experiences. Many girls suffer from dysmenorrhea every month. Pain refers to the data that can reach level 8, second only to childbirth pain!
gout, it hurts crazy!
Young people suffer from uncontrolled lifestyles, and the pain feels really bad; the elderly often feel pain due to unexplained physical functions.
The most familiar non-prescription painkillers are ibuprofen , aspirin and other non-steroidal anti-inflammatory drugs (NSAIDs). Although they can relieve pain, "the medicine is three parts poisonous". If you take it for a long time, it will also cause gastric ulcers and stomach bleeding. Is there any way to solve the pain problem but not the side effects? Of course, you only need to adjust the structure of your meal plate to solve the pain, so you might as well give it a try.


Please remember
here also needs to remind you that only the appropriate dosage can exert the maximum pharmacological effect of the corresponding ingredients.
Pain is very tormenting, especially for patients with chronic pain. You must first start with daily diet and let natural foods help you relieve pain discomfort.
Author | Ningbo First Hospital Lili Liu Jianing
Editor | Li Jun Liang Jing
Intern Editor | Chen Juru
Review | Wu Weihong
