Hello everyone, I am Dr. Liu. Insomnia is a common problem now, but because everyone has different physical constitutions, sleep problems are also different. Some may not be able to sleep at night; sometimes they can fall asleep, but they wake up before dawn the next day; some people may easily dream after falling asleep at night. Today, Dr. Liu will analyze why this is the case for you, and share 4 Chinese patent medicines to help you with conditioning.
The first Drying and insomnia , why does blood dryness cause insomnia? Dry blood will produce heat, and our mind needs blood to nourish it, and this heat will affect our mind. We always feel very irritable and unable to sleep. However, there are two situations of this heat. One is real heat . Real heat can consume body fluids in our blood. We always feel dry mouth and tongue, and from time to time, we feel panic and have a bad memory. I stuck out my tongue and found that tongue coating is yellow and greasy, and the tip of the tongue is still very red. At this time, we can refer to Zhusha Anshen Pills to clear heat and nourish blood.
Another one is Deficient heat . Weakness refers to the yin deficiency and internal heat in our body. The yin fluid in the body is insufficient, resulting in the endogenous development of virtual fire. The skin of this type of people is very dry, and their palms and soles are always sweating, and their chests are stuffy. I looked at my tongue and found that my tongue was red and less mossy. At this time, you can refer to Tianwang Heart-Replenishing Dan to nourish yin and clear heat.
The second Blood deficiency and dreaming . People with blood deficiency are prone to dreaming. As mentioned earlier, our mind needs blood to nourish it. If we lack blood and lose our minds, we will always feel upset when we go to bed at night and are prone to dreaming. At the same time, this type of people are always listless in life, have no complexion on their faces, have bad appetite, and feel dizzy from time to time. At this time, we can refer to Guipi Pills to nourish the heart and strengthen the spleen, thereby changing the symptoms of our dreams.
The third one is Blood cool and wake up early . This is because the heart yang is insufficient, the ability to arouse, warm and run blood has decreased, and the deficiency and coldness are endogenous. Although this type of person can sleep, he is prone to wake up before dawn. Then I couldn't sleep anymore. At the same time, this type of people are usually very afraid of the cold, and they may experience symptoms such as palpitations, chest tightness and shortness of breath from time to time. At this time, we can refer to Xinbao Pills to warm the heart and kidneys, and tonify qi and help yang.
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