suspected that hypertension is developing, so it is best to measure blood pressure regularly to determine whether the indicators are abnormal through the results. Those who are already sick cannot be left behind in the examination work outside of treatment. Once the condition is unstable, adjusting their lifestyle can avoid complications caused by continuous fluctuations in blood pressure. There are many precautions for measuring blood pressure, and the accuracy of blood pressure varies at different times.
When is the most accurate measurement of blood pressure?
Most people do not strictly require blood pressure measurement, and ignore many small details, which may make the results inaccurate. The choice of time point for blood pressure measurement is relatively particular, because blood pressure is in a dynamic state and does not continue to maintain a certain value, so you need to choose the right time.
Just woke up in the morning and during the time before going to bed, the results were relatively accurate . When I just woke up, my body was in a stable state, not affected by external factors, nor did I take medication or diet, and the blood pressure obtained was more accurate. However, this situation occurred in before going to bed and , and it can be measured at these two times.
measure left hand or right hand?
Many people don’t know whether to use the left hand or right hand to measure blood pressure. In fact, the blood pressure of the left and right arms of is not exactly the same . It is best to measure both sides and record . If the results are inconsistent, choose the arm with a higher value of to measure. If is measured multiple times higher than the normal blood pressure range , it may be hypertension , and treatment needs to be coordinated as soon as possible.
What details are equal to the white side?
1. Only measure once as the result
. You should pay attention to the details when measuring blood pressure. If you do not pay attention to . Measure multiple times. Simply measure once as the result, it is equivalent to wasting time. Because it is measured only once, it is susceptible to interference from human factors and biased results.
is best to measure and record multiple times to remove the value with large errors to get the most accurate range. Otherwise, the instrument will not be proficient in operation or other factors will affect the result, which will interfere with the diagnosis of the disease.
2. Measure
when mood fluctuations and keep your emotions stable and then measure to make the results more accurate. Some people have a fast heartbeat after exercise in , or are anxious and nervous for a long time, and then measure blood pressure. emotional fluctuations will cause to increase the secretion of adrenaline , which will affect the change of blood pressure in . The common result is that blood pressure is higher , which is not conducive to the judgment of diseases. In order to obtain more accurate results, it is necessary to keep a calm state before measuring.
3, blood pressure meter is not proficient in using
is not proficient in operating instruments and equipment, which will make the results inaccurate. blood pressure measurement instrument types are different, and the operating precautions are different. If you just buy a new blood pressure monitor, you should read the instructions, standardize the operating steps, and consult professional opinions. You can operate appropriately and get started proficiently. Otherwise, if you are unfamiliar with , the results obtained are often inaccurate.
4. After taking the medicine, measure
Do not measure blood pressure after taking the medicine, because people with hypertension threatening health can use antihypertensive drugs to exert the efficacy of the medicine, and then effectively control blood pressure . If the efficacy of the medicine is still in effect shortly after taking the medicine, the measured blood pressure will often drop, which can easily interfere with the diagnosis of the disease. Some people found that their blood pressure tended to be normal, and they mistakenly thought that the disease had improved. In fact, it was just the effect of the drug. Blood pressure should be measured without taking the drug.
