What many psoriasis patients cannot understand is that most skin diseases will stop in winter, but psoriasis will repeat.
In fact, winter is the active period of psoriasis, and it is a season when psoriasis symptoms are prone to worsen.
Because in autumn and winter, people like to drink some wine to keep warm, or eat some spicy and highly sugary foods. These more irritating diets are prone to aggravation or induce recurrence of psoriasis.
Psoriasis patients need to eat more foods that nourish yin and moisturize dryness and digestible, pay attention to spleen and stomach health, which is conducive to the stability of psoriasis to prevent recurrence of the disease!!
[Cabbage] sweet in nature, contains carotene , vitamin C and other
[White radish] sweet in nature, cool in nature, contains vitamin A, etc.
[ water spinach ] sweet in nature, cool in nature, contains vitamin B, protein , etc.
[Tofu] tastes sweet and cool in nature, and contains carbohydrates , vitamins and minerals, etc.
[Bitty melon] tastes bitter and cool in nature, and contains protein, vitamins, calcium elements, etc.
[Potato] tastes sweet, spicy, cold in nature, and rich in a lot of starch, protein, calcium, phosphorus and other elements
[Rape] tastes spicy and warm in nature, and contains protein, carbohydrates, calcium, phosphorus, iron and other elements
[Cucumber] tastes sweet and cool in nature, and contains sugars, amino acid , vitamins A, B2, C and other vitamins
and the above have the effects of relieving heat and calming the mind, relieving blood stasis and reducing swelling, removing blood stasis and relieving pain.
Autumn is here. Patients with psoriasis should pay attention to dietary conditioning, focusing on clearing heat, promoting dampness, and strengthening the spleen to avoid cold accumulation in the body and causing psoriasis to recur.
