Getting angry is a common saying that is widely used among our people, and it is also a self-diagnosis that is often misused. Many people will blame many physical discomforts on getting angry. Red and swollen throat, pain in teeth, ulcers on the corners of the mouth, acne on the face, and even chest tightness , dysmenorrhea, abdominal distension, and constipation are all considered to be troubles caused by the heat. Clearing heat and detoxifying has also become the main means of relieving fire. In fact, such blindly venting fire may delay the condition.
In the scope of traditional Chinese medicine, although fire, although it is parallel to wind, cold, heat, dampness and heat, in practice, it is generally believed that the main source of fire evil is caused by internal organ dysfunction, yin and yang, qi and blood disorders, etc. fire. Fire evil is a disease evil with hot and rising attributes. It is easy to disturb the mind and has the characteristics of consuming qi and damaging fluid, producing wind and dying blood. In addition, external wind, cold, dampness, and dryness can also cause depression and turn into fire. Generally speaking, what the people call ignorant fever is a mild and shallow heat syndrome, an external manifestation of the imbalance of yin and yang, and also a physical state in the early stages of a disease.
In the concept of traditional Chinese medicine, fire is the sign of yang prosperity. The so-called external fire is caused by external heat. For example, in high temperature weather, excessive clothing and covers and quilts lead to accumulation of heat, or intake of excessive red ginseng , longan and other hot supplements, causing inflammation. Internal fire, the most common cause, is that emotions produce fire and food produce fire. For example, long-term depression, thinking, nervousness, or overeating, greasy food, and accumulation of food creates fire. Traditional Chinese medicine also divides the irritation into real fire and virtual fire . The heat caused by dry climate foods and excessive drinking and other daily behaviors is mostly real fire, which is manifested as sore throat , toothache, thirst, constipation, and sore throat . Most of the ignorance caused by yin and yang disorders, yin deficiency and cause yang hyperactivity and other internal organ function disorders are false, which are manifested as heat, restlessness, sweating, insomnia, tinnitus , dizziness, etc.
Clear heat and relieve fire, and you need to find the source of fire evil. Common types of fire are mainly heart fire, stomach fire , and liver fire . Heart fire is mainly caused by excessive thinking, mood swings, high stress, insufficient sleep and other factors. It is mainly manifested as upset, palpitations, , red face, thirst, insomnia, pain in the tip of the tongue, acne on the face, and deep yellow urine. To clear the heart and relieve fire, lotus seeds and lily are mainly used. Lotus seeds can eliminate irritability and heat, nourish the heart and calm the mind, lily can replenish deficiency and clear the mind, eliminate irritability and calm the mind, and you can choose Rock Candy Lotus Seed Soup and Lily Tremella Soup. Use bamboo leaves, licorice , raw rehmannia , Ophiopogon japonicus, etc. to make tea, which will also help you clear the heart and relieve fire. In addition, you can appropriately increase the intake of bitter foods such as bitter gourd, sour jujube , bitter tea and other cold and bitter foods.
stomach fire is mainly caused by excessive drinking, overfilled dinner, eating spicy food, etc. It is mainly manifested as burning or swelling and pain in the upper abdomen, dry mouth, thirst, bad breath, swollen and painful gums, and dry stools. To clean up stomach fire, we mainly use Ophiopogon japonicus, Sichuan lotus, wick flower and other medicines. For dietary therapy, you can choose radish juice and mung bean porridge. In addition, you can also drink green tea, or drink it in water such as reed root , mozzarella , mint, honeysuckle , etc. Appropriately increasing the intake of foods such as apples, sweet potatoes, pumpkins, yams, , etc. will help reduce the occurrence of stomach fire.
Liver fire is mainly caused by emotional fluctuations, anger, anxiety, depression and other factors. If you eat too much greasy diet, you will aggravate your symptoms. The main symptoms are headache, dizziness, dry eyes, tinnitus, bitter mouth, swelling and pain in both ribs, loss of appetite, and tantrums. To clear liver fire, we mainly use golden chrysanthemum , summer chrysanthemum , creek yellow grass , white peony, and other medicines. For dietary therapy, you can choose wolfberry chrysanthemum tea , which will make the improvement more obvious for those with obvious dry eyes. In addition, you can also eat more pears, as well as cucumbers, oranges, figs, and other foods to avoid eating spicy, fishy, too sour, and too greasy foods, such as shrimps, mutton, fatty meat, black plums , etc. to avoid aggravating the symptoms.
I need to remind you that many people like to take drugs containing artificial beef huang after getting angry, such as beef huang tang tang , beef huang Shangqing pill , beef huang Qingxin pill , etc. In fact, it is not a wise choice. The main function of beef yellow is to resolve phlegm and open orifices, cool the liver and extinguish wind, clear heat and detoxify, and is used to deal with symptoms such as fever, stroke, phlegm confusion, sore throat, and sores in the mouth and tongue. However, the compound beef huang preparation has a cold and cool medicine. Although it can clear away heat and fire, it will damage the spleen and stomach when taken too much. In addition, long-term use of beef huang detoxification tablets may lead to accumulation and poisoning in the body, because it contains realgar components, which will cause spinal cord and peripheral neuritis , gastroenteritis , and liver damage. People with weak constitutions may also cause allergic reactions to the skin or the whole body. Therefore, when you have an fever, you should seek medical treatment first, then take medicine, and receive guidance from professionals. It is not advisable to take medicine blindly on your own.
Whoever you love, pass on your health to.
Your health, my attention. Professionals observe health from a scientific and humanistic perspective, including series such as express reports, details, reminders, doubts, observations, opinions, historical stories, etc. The content is original works of the author Wei Hongling and the team. Refusal of all forms of misappropriation and reproduction without permission, otherwise it will be pursued in accordance with relevant laws.
