This saving is a virtue, but many diseases are caused by saving, so check whether you have these habits, and if so, change them quickly.
First of all, when shopping for food, buy cheap food.
Just buy some stale ingredients. If you eat them for a long time, it will cause harm to your health.
Secondly, I don’t want to throw away the overnight food.
This overnight food will produce nitrite . If you eat it continuously, it may cause cancer.
Then thirdly,
The fruit is moldy. If you don’t want to throw it away, cut off the moldy part and continue to eat it. In fact, the mold has spread to places where there is no mold. This mold is a carcinogen.
The fourth one,
chopsticks, cutting boards, and rags, not only can mold breed in them, but also aflatoxin, which is also a first-level carcinogen, so it is recommended that, The chopsticks, cutting boards, and dishcloths must be replaced regularly.
Then fifthly,
you are reluctant to throw away expired food. Eating it will cause gastroenteritis, and even food poisoning.
Sixth, save electricity,
When watching TV, you are reluctant to turn on the light, it will hurt your eyes; when cooking, you are reluctant to turn on the range hood , be careful that the particulate matter from the oil smoke can cause lung cancer.
Then the seventh one is fuel saving,
Many people think that this cooking oil can be used as long as it is within the shelf life, but this is not true, because this cooking oil, once. Once it is opened, it is best to eat it within three months. The longer it is kept, the easier it is to spoil.
Eighth, save money for your own health.
If you feel uncomfortable, you will not seek medical treatment in time. I always feel that it is too expensive to take care of your body, and even more expensive to treat your illness. I will endure it as long as I can, and I will also miss the best time for treatment. Not only will this cost more money to treat the disease, but it may also be too late. Many people, especially the older generation, have saved their whole life, but they are still suffering from diseases when they get old.
So, we should quickly change this habit.
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