If men finish things too quickly, it will not only cause a lot of physical damage, but also a very big psychological blow. In fact, a large part of the reason for premature ejaculation in men is due to the psychological reasons of the men themselves. If men have negative emotions

If men show up too quickly, it will not only cause a lot of physical damage, but also cause a very big psychological blow. Men show up Premature ejaculation In fact, a large part of the reason is due to the psychological reasons of the men themselves. Caused by long-term tension, fatigue and other negative emotions, it will cause the appearance to appear too fast. And after sexual intercourse fails, there will be a reaction, forming a vicious cycle of men's psychological anxiety and fear.

But how to delay your own time? First of all, there are the following points, which apply to premature ejaculation in general.

Psychological adjustment: It is necessary to coordinate interpersonal relationships, family relationships, and husband-wife relationships, maintain a comfortable mood, and strive to create a warm and good family atmosphere and a quiet living environment. Don't be nervous or anxious every time you have sex.

Partner's consideration: When premature ejaculation occurs occasionally, the woman should comfort, understand, and care for the man, gently and considerately help the man overcome fear, tension, and guilt, and avoid complaining or blaming the man.

Distraction: In the process of sexual life, when you are about to finish, stop the action and purposely think about things that have nothing to do with sexual life, so as to reduce sexual excitement and delay the duration.

Use condoms: Most people can reduce their sensitivity with condoms, but not everyone can reduce their arousal with condoms. Currently, some condoms contain anesthetic liquid or medicated cream, which has a significant delay effect.