The vast majority of urinary tract infections can be prevented, but due to lack of awareness, male urinary tract infections are very common in daily life, so how to prevent urinary tract infections in daily life?
Strengthen dietary maintenance
Physical weakness and low disease resistance often become the pathological basis for recurrent and protracted urinary tract infections. Therefore, it is necessary to strengthen dietary maintenance while giving drug treatment.
During the attack period, eat mainly light, easy-to-digest and nutritious foods . Drink more light tea or boiled water, and eat some Qi-enhancing, detoxifying and diuretic products, such as mung bean soup, winter melon soup, pears, etc.
attaches great importance to the regulation of body and mind
The modern medical model has changed from the traditional biomedical model to the social psychological medical model, and psychological treatment has gradually attracted everyone's attention. The causes of urinary tract infections are complex, among which emotional fluctuations, such as anger, sadness, and impatience, can induce or aggravate urinary tract infections.
Avoid the use of urinary tract infection equipment and intubation
Urinary tract equipment can easily bring bacteria from the distal urethra into the bladder and upper urinary tract. Persistent bacteriuria can easily occur after urinary tract intubation, so the use should be avoided as much as possible.
When it must be used, must be strictly disinfected. After 48 hours of use, urine culture should be done to observe whether urinary tract infection occurs.
Insist on drinking a lot of water
The urine excreted by the kidneys has a flushing effect on the bladder and urethra, which is conducive to the excretion of bacteria. Drinking plenty of water every day and urinating once every 2 to 3 hours can avoid the proliferation of bacteria in the urinary tract and reduce the incidence of urinary tract infections. This is the most practical and effective way to prevent urinary tract infections.
Therefore, drink a lot of water every day to promote the discharge of urine, urinate on time without holding back urine, pay attention to nutrition in the diet, and pay attention to hygiene and cleanliness at ordinary times. If these details can be done well, the incidence of urinary tract infections can be reduced. of.
Statement: This article has been reproduced online. If there is any infringement, please contact us to delete it.
