Adolescence is a critical period for physical and mental development, and also a turbulent period for emotional development. In daily life, children are prone to trigger negative emotions such as depression due to the influence of various factors. If handled improperly, they may develop into depression , or they may not receive timely diagnosis and treatment due to lack of knowledge.
On the afternoon of September 26, Loudi No. 4 Middle School specially held a lecture activity on "Talking about "Depression" and "Depression"". The lecture activity was divided into three sessions in the school conference room, the first conference room, and the examination office conference room. It was taught by three teachers, Xie Pingying, Hu Zhiying and Tang Fu, the core members of the Hunan Province Xie Pingying Mental Health Teachers Studio, to teach teachers and students about depression and depression.
In the lecture, the teachers said that depression does not mean depression. Depression is just one of the many emotions of our human beings. Just like emotions such as joy, anger, sorrow, and happiness, depression is a mental disease, a state of abnormal emotional feelings including depression.
They pointed out that depression and loss of interest are the core symptoms of depression, emphasizing that depression can be treated through drugs, psychology, physics and other means. Listening to music, walking, exercising, and talking are all positive methods that are conducive to alleviating the symptoms of depression. Finally, they warned their classmates earnestly if they suspected that they had depression, they must seek help from teachers, psychologists, etc. in time. During the lecture, the students actively interacted with the teachers, talked about their own experiences about the questions raised by the doctor, and expressed their feelings about depression. The teachers patiently listened to the questions raised by the students and answered questions one by one.
Loudi No. 4 Middle School has been committed to students' mental health education for a long time. It is a special school for mental health education in Hunan Province. It has a 450-square-meter mental health education practice base and has established a full-time and part-time mental health education faculty. This event popularizes scientific cognition about depression and scientific methods for responding to depression through professional lectures, making young people pay more attention to their own mental health, guide and educate students to adjust their psychological state through correct methods, improve their psychological stress resistance, and face life and study with an optimistic attitude. In the future, Loudi No. 4 Middle School will continue to carry out relevant mental health knowledge lectures, in-depth in the class, and protect the students' physical and mental health. (Correspondent: Luo Yan and Luo Ling)
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