A data survey showed that there are at least 325 million depression patients in the world, and there are about 90 million in China. Entertainment stars who have lived in high pressure for a long time are even more popular among depression . Those stars who are shining in your eyes are actually many of them have fallen into the shadow of mental collapse.
Yang Kun suffered from depression for a full 6 years. At first, he didn't know that he had depression. He went to the hospital for physical examination frequently, but he could not get any problems. In the next few years, he had insomnia and fear, could not sing, work, and perform, and moved home more than 50 times.
famous CCTV host Bai Yansong When he suffered from depression, his weight dropped from 80 kilograms to 55 kilograms. He lost interest in everything and fell into deep despair every day. He did not like to talk to others. He could only write when communicating with his wife at home. There are many people like
, such as Xue Zhiqian , Zhang Jingxuan , Daniel Wu , Huang Xiaoming , Sammi Cheng , etc. They have all suffered from depression, and these people have experienced the most painful period, but they can eventually overcome it. Some people finally chose to leave the world because of the pain and entanglement of depression.
Leslie Cheung committed suicide by jumping off the building due to depression, Chen Baolian committed suicide by jumping off the building due to depression, Jia Hongsheng committed suicide by jumping off the building due to depression, Qiao Renliang also committed suicide by jumping off the building due to depression.
In fact, in addition to entertainment stars, there are also many depression patients around us. A student from a university in Shandong chose to jump off the building and commit suicide because he spent 600 yuan at home. A 25-year-old man with excellent academic performance chose to commit suicide at home due to depression.
This situation happens around us almost every day. Many people don’t understand this very much. They think that depression is nothing more than feeling disappointed in life, being in a bad mood, complaining without illness, and being pretentious. In fact, in the eyes of depressed patients, even if their life and career are very smooth, they will still feel desperate and want to die in pain.
Many people suffering from depression look cheerful and lively, but behind their smiles there are countless urges to commit suicide. The causes of depression come from every detail of life, work pressure, career anxiety, family breakdown, and love destruction, which may all become the causes of depression.
5 sentences often said in "depression". If you haven't said it, it means that it is very healthy,
Depressed patients usually have a common characteristic, which is inferiority complex and not confident. They often deny themselves, especially when encountering some bad things, they often blame themselves for being useless. In their subconscious, they always think that their existence is worthless and others do not need them. Some people even think that they are burdens and burdens for others.
Depressed patients usually like to be alone and do not like to contact others, and do not want others to know what they think. Whether it is happiness or depression, it will bring greater psychological pressure to people over time, and the impact on emotions will become more and more serious. This matter will show that they will lose interest in everything, often feel bored, and even lose sexual desire.
Many depressed patients usually say that they always feel fatigue and fatigue, and they feel very uncomfortable all over. This is because depression is not only a psychological disease, but also abnormalities in the digestive system, but also in addition, depression patients reduce exercise, lack energy, and difficulty maintaining their attention. They will also become hesitant in thinking, and usually suffer from double tortures between psychological and physiological.
According to the survey, more than 90% of patients with depression have insomnia. Even if they go to bed early, they toss and turns for several hours, but they can’t fall asleep. Even if they fall asleep, they often wake up for no reason. It’s difficult to fall asleep again after waking up. There is less sleep time at night, so the sleep time during the day will increase. The pain of long-term insomnia will make the patient’s emotional changes more serious.
. If I die, you will be relaxed.
There will be a obvious characteristic after suffering from depression, that is, they are full of negative emotions every day. If the symptoms are mild, they will only show bad mood and bad mood. If the condition is serious, they may feel pain, anxiety, or even pessimism and despair, and have a tendency to commit suicide. They will not only express their willingness to commit suicide frequently, but may also take action and commit suicide.
How to help patients with depression?
Depressed patients are very sensitive to their minds and may cause psychological fluctuations due to one sentence, one action, or one thing. Therefore, family members must always pay attention to their words and deeds to avoid causing psychological stimulation to the patient.
As a family member of a depressed patient, it is far from enough to support him in his heart or verbal terms. What is important is support in action. The first thing is to take patients with depression to have a medical examination and actively treat them under the correct guidance of the doctor.
Secondly, family members can accompany depressed patients to read books that help regulate their mentality and spiritual growth, such as psychological works such as " Calmness is the cultivated" and " Reconstruction of Life ".
Rehabilitation of depression cannot be achieved overnight, so as a family, you must maintain the greatest patience and show confidence and hope in front of the patients. As long as the family does not give up, does not abandon, and has confidence, it will surely drive the patient's confidence and hope.
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