Recently, many parents have reported that their children's learning efficiency has begun to decline, they can't put anything in, they can't remember any key points, and they can't remember what they've done after doing the questions, and they're very anxious.
Actually, this is a phenomenon of "psychological saturation". This phenomenon also occurs in daily life. In the process of doing things, there will be a decrease in efficiency, a decrease in tenacity and endurance, etc. Some outstanding students also said: It is not irritability, nor is it lack of confidence, or it is impossible to learn. This is a typical reflection of the phenomenon of "psychological saturation".
For how to overcome this phenomenon, Elite Education put forward several suggestions for parents and candidates to refer to.
As a student, you should appropriately reduce your study time and increase your time for entertainment, exercise, and walking. Learning efficiency, quality and time have a great correlation, but the efficiency of fatigue tactics is definitely low. Approaching the middle school and college entrance examinations, the state is the most important. Proper rest will not affect the learning efficiency, but will improve the efficiency and effectiveness. Staying in a good mood is the most effective way to overcome psychological saturation.
Secondly, the form of learning should be changed. Many candidates are just doing questions, and the more they do, the more serious the phenomenon of "psychological saturation" is. In fact, the closer to the middle and college entrance examinations, the more they have to return to textbooks. Therefore, you might as well do less questions and read more about the "Course Standards" and "Exam Instructions". Read more textbooks, change the way, and use mind maps to organize knowledge points.
In addition, the phenomenon of "psychological saturation" is also different in various disciplines. For subjects with heavy reactions, less time can be allocated temporarily, and subjects with relatively light reactions can be allocated more time.
there is to seize the low-end test questions. It can not only highlight the key points but also improve the confidence in preparing for the exam, and the efficiency and effectiveness will also be harvested. Do less and no problems, and try to avoid the aggravation of the phenomenon of "psychological saturation".
In addition to moderately adjusting the learning arrangement, it can also change the learning environment. The brain likes a clean, hygienic environment. Don't stay indoors for a long time before the test. As long as the weather conditions permit, go to an open place such as a campus or park with a good outdoor environment.
Children are working hard, so how can parents help their children? In fact, the closer to the middle school and college entrance examinations, the more children will gradually expose many physical and mental problems. What parents need to do most is to find out in time and help them get out of the predicament in time.
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