"Anxiety means you are unwilling to accept it and cannot be solved."
The way to overcome anxiety is either to solve it or accept it.
As Li Dan said, from going to school to going to work, most people are learning how to solve problems rather than accepting them.
HDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD No one will give up his or her a bad test. If you fail, then continue to study.
Not only that, you also need to pull a line and use the form of scores to tell you what kind of results you want to achieve.
But there is no unified standard line in life, telling you what to do, it is not an exam, but you can take a make-up exam once.
Everyone is different, and what everyone is good at is also different.
You must accept that some things are something you can't do even after you work hard, and these things may be exactly what others are good at.
At the same time, you must also recognize that what others do has nothing to do with you. Whether you can accept that you cannot do it is the most important thing.
"I think every day that life will disappear, people will grow old, and everything will pass." Li Dan's words may be a bit depressed, but thinking about them carefully is actually not without reason.
Meditation or psychological construction can help relieve anxiety.
People are collectively small in the universe, the world or in groups. "In the universe, you are a little dust, why don't you be a happy dust?"
Finally, I hope everyone can be like the line in " Golden Years ": "Life gives me honey, I will enjoy honey. Life gives me a test, I will put on my armor."
Proper anxiety will become the driving force for progress, but excessive anxiety will only reduce the happiness of life.
