control material method.
The most common material for dreaming is emotions about something. Studies have found that about 35%-55% of the emotional troubles experienced during the day will be reappeared in the dream. So to continue to dream yesterday, you need to summon it with strong, troubled emotions.
Beware of danger in times of peace.
If you had that kind of thrilling dream last night, it is the easiest to connect because the probability of it happening is quite high. You only need to do one thing - to have a hard hit on the soul, psychological trauma will make people dream of simulated threats more likely to make people dream of events that simulate threats. As long as your psychological shadow is strong enough, it is not impossible to continue to have exciting dreams today, but it is not impossible to continue to do it every day.
Forced wishing method.
If you agree with Freud's statement: Dreams are the satisfaction of a wish, then to dream continuously according to this concept, you have to see through the underlying logic of yesterday's dream, find out what your wish is, and then strengthen this wish.
garbage classification method.
Dreaming is to clear the useless, unwanted neural connections that the brain has established during the day. Therefore, what you dreamed yesterday means that your subconscious mind regards it as garbage. If you want to dream again, you just need to continue to maintain this idea of "it is garbage".
Doctor for one minute, his posture keeps rising
- This issue is over -
