The old saying goes well : "Eating meat without drinking soup is equivalent to taking a frost" , because soup contains rich nutrients , such as protein , vitamins, calcium, iron, phosphorus and other essential nutrients in the human body will penetrate into the soup during the stewing process of . warms the body and nourishes the stomach, nourishes the delicious , and prepares to resist the cold winter. Below
, share with you 5 ways to make homemade soup. Friends who like it, hurry up and learn it and make it for their families.
1. Chicken meatball soup
1. Prepare an appropriate amount of minced chicken, cut some ginger slices, green onion slices, shredded carrots, and corn kernels into the dish, beat an egg, pour in an appropriate amount of cooking wine, add a spoonful of salt, a spoonful of pepper, and a spoonful of chicken essence, and then add two spoons of starch to increase the stickiness of the filling, and use the minced meat pattern to make a meat paste for later use.
2. Prepare a tomato, put it in a cruciferous knife, put it in hot water and blanch it, peel the skin and cut it into diced tomatoes; then cut some chopped green onion and set aside; soak a small handful of shrimps in clean water for a while to remove the salt on it.
3. Boil oil in the pot. After heating the oil, pour in diced tomatoes and chopped green onion and stir-fry. After stir-frying the tomatoes and stir-frying the red juice, add appropriate amount of water along the side of the pot, add soaked shrimps, boil the soup over high heat, turn to a slight heat, and keep the soup boiling but not fresh. In this way, the cooked meatballs are cooked and cooked in the same condition and will not be loose.
4. Grab a handful of filling and squeeze into meatballs at the tiger's mouth, dip them into the pot with a small spoon. If you stick a spoon, you can dip some water on the spoon. After all the meatballs float up, add 3 grams of salt, 2 grams of pepper, and 2 grams of chicken essence to stir and melt the seasonings. Bring the foam in the pot, sprinkle with chopped green onion and coriander, pour in an appropriate amount of sesame oil and it will be released from the pot. This tender and delicious chicken meatball is ready.
2. Three fresh tofu soup
1. Prepare a handful of dried mushrooms, soak them in hot water for 10 minutes, wash them clean and remove the stems, open them from the middle slices and then cut them into shreds; a box of lactone tofu , cut them into thin slices first and then into thin strips, and then soak them in clean water after cutting; a small handful of coriander, wash them clean and chop them; beat two eggs into the bowl, stir them with chopsticks to set aside.
2. Add hot water to the pot, add a few shrimps and blanch them, remove the fishy smell, and pour out and set aside after boiling.
3. Boil water in the pot, add the prepared mushrooms, add 2 grams of salt and 2 grams of pepper, cook on medium heat for 2 minutes, and cook to bring out the umami flavor of the mushrooms.
4.2 minutes later, pour in a small amount of water starch several times and mix into the consistency you like. After the soup is smooth, add shrimp and tofu, cook until the soup boils again and turns to low heat, turn to egg liquid, and pour in the egg liquid. After all the egg flowers float up, pour in sesame oil and sprinkle with coriander. This light and nutritious three-fresh tofu soup is ready.
3. Three-silk soup
1. Prepare a small handful of black fungus soaked in advance, clean it, and cut it into thin strips; a small piece of lean pork, cut it into thin slices first and then into thin strips; a carrot, peel the skin and cut it into shreds; beat one egg white into a bowl and stir evenly; then cut some coriander sections to set aside.
2. Boil water in the pot, add a little white vinegar to prevent the ingredients from discoloring, pour in a little vegetable oil to avoid the loss of nutrients of the ingredients, add a spoonful of salt to the bottom flavor, first put the shredded pork into the pot and cook for about 1 minute. After the shredded pork becomes white, pour in the fungus and shredded carrots and continue to cook for 20 seconds. After the fungus and carrots are broken and soft, pour out, and rinse it quickly with clean water to prevent the ingredients from softening.
3. Boil water in the pot again, add 3 grams of salt and 2 grams of chicken powder, add a spoonful of water and starch when the soup is slightly boiled, stir evenly. After the soup is boiled, put the ingredients and shredded meat into the pot, and evenly pour the egg liquid. After the egg liquid is all floating, you can get the pot. Put the soup in a basin, put the coriander section, and pour an appropriate amount of sesame oil. This crystal clear three-silk soup is ready.
4. Stew small yellow croaker soup
1. Prepare a few fresh yellow bone fish, which have been processed in advance. Put a knife on the back of the yellow bone fish, so that it will be easier to taste, put it in clean water and wash it clean; cut some garlic slices and 50 grams of chopped pepper sauce for later use.
2. Marinate the yellow bone fish: cut some scallions and shredded ginger into a bowl, pour in an appropriate amount of cooking wine, knead out the onion and ginger juice and pour it into a basin, sprinkle salt evenly, then pour in an appropriate amount of cooking wine, and marinate with your hands for 10 minutes.
3.10 minutes later, take out the yellow bone fish, squeeze the sauce on it, and wrap it with a layer of starch. Heat the pan, pour in the vegetable oil slip pan, and after sliding the pan, pour out the hot oil and add more cool oil. When the oil temperature is 40% hot, put the yellow bone fish into the pot in turn, fry slowly on low heat, and fry for about 5 minutes. Fry the yellow bone fish and then take it out.
4. Prepare a casserole to heat it, pour in rapeseed oil, when the oil is 50% hot, add garlic slices and stir-fry, pour in chopped pepper and stir-fry out the moisture, after stir-frying, add yellow bone fish, pour in some high-alcohol liquor, simmer for 10 seconds to remove the fishy smell, pour in an appropriate amount of boiling water that covers the yellow bone fish, add 2 grams of pepper, cover the pot and turn to low heat and simmer for 10 minutes.
5.10 minutes later, add a little chicken essence and sprinkle with chopped green onion. This fresh and delicious stewed small yellow croaker soup is ready.
5. Beef nourishing soup
1. Prepare a piece of beef, cut it into even slices against the texture, after cutting, put cold water in the pot and blanch it, pour in a little cooking wine to remove the fishy smell, and then beat it to remove the froth after it is opened. Cook for about 2 minutes, pour out the beef and wash it in clean water, drain the water and set aside.
2. Prepare a handful of red dates, wash it, pat it with the back of the knife to easily remove the red date pits inside; yam , scrape off the outer skin, and cut it into hob pieces; a carrot, remove both ends, and cut it into hob pieces.
3. Pour the beef slices, ginger and red dates into the casserole, put half a pot of water, first burn it on high heat until SAIC, then turn to low heat and simmer for 1 hour.
4.1 hour later, put the yam and carrots in the pot, cover the pot and simmer for 30 minutes, stew the nutrition of the yam and carrots, add wolfberry 5 minutes before the pot, add a spoonful of salt and a spoonful of pepper powder, and finally add coriander, this delicious and nutritious beef nourishing soup is ready.
(Summer)
