After the age of 40, women should always have these delicacies, and their skin is rosy and shiny, making you younger and younger as you eat
As the saying goes, "Time is to kill pigs, and a knife makes people grow old." This sentence is particularly obvious in women. As the saying goes, "A man has 41 flowers, and a woman has 40 tofu tofu". As women grow older, they face more things. The family needs to take care of their parents, their children need to accompany them, and their work needs to take care of them. Gradually, they neglect to take care of themselves. Not only does they gain weight in their figure and have bad skin, they become yellow-faced women.
However, if you spend high amounts of cosmetics to take care of yourself, many 40-year-old women are still reluctant to leave. After all, parents, children, car loans, and mortgage loans will cost every time. But in fact, the editor wants to say goodbye to the yellow-faced woman, external cosmetics are part of it. The diet here is also very important. As long as you eat it right, you can also make yourself look younger.
Next, the editor will share with you several delicacies. It is recommended that women should prepare and eat them regularly after the age of 40. It can make the skin rosy and shiny, making you younger and younger. Say goodbye
1: lotus root powder
As the saying goes, "Men will never leave leeks, women will never leave lotus root". Women's eating lotus root has been passed down since ancient times. In the original state of being inconvenient for women to seek medical treatment, they would choose to eat lotus root to regulate their bodies, because lotus root can not only boost appetite and clear heat, nourish the nature, because it is rich in vitamin C and minerals, it can promote metabolism, prevent the skin from becoming rough, and have the effect of beautifying the skin.
However, at that time, the lotus root was not convenient to store, so people would make the lotus root into powder so that they could be enjoyed all year round. The lotus root powder was also used as tribute powder for royal enjoyment and has been passed down to this day. Therefore, women must often eat lotus root powder, especially after the age of 40, their physical functions are gradually declining, and lotus root powder is an indispensable food in life.
. With the popularity of lotus root powder, there are many types of lotus root powder nowadays, and people are prone to getting confused when buying. In this regard, the editor has found one for you, namely Zhiwei Guanjia's West Lake lotus root powder . As a century-old brand in Hangzhou, it is very particular about quality and materials.
is also an independent small package. You don’t have to worry about the deterioration of food. It is convenient to carry and store. It is not only suitable for women over 40 years old, but also for office workers and student parties, so you can buy it with confidence. It’s only the price of a cup of milk tea. Women should be better for themselves.
2: red dates with walnuts
If you want to say the ranking of the foods that women should eat the most, red dates should rank second, and no one should rank first. Red dates are famous for replenishing qi and nourishing blood. There is also the saying "Three dates a day, youth will never grow old", which is enough to show the importance of red dates to women.
But if you eat red dates alone, many people don’t like the taste of red dates. Even if you soak in water, it is easy to forget. Faced with this situation, it is better for everyone to try this red date with walnuts. Choose a large Xinjiang red date, manually screen, take out the pits inside, then add large pieces of walnuts, and finally add hawthorn cake in the middle of the walnuts.
In one bite, three different feelings burst out in your mouth, which not only enriches your taste, but also replenishes your body with nutrition. Eat three or four of them every day. It is delicious and satisfying, and delicious and fragrant.
plus the independent packaging design, carrying and storing is particularly convenient. It will be eaten as you eat, will not deteriorate, and your hands will not get dirty. It can be used as snacks every day, which is more acceptable than eating red dates alone. It is not only women, but also children can eat it. It is nutritious and healthy, and the price is not expensive. You must always keep this delicacy at home!
3: Black Sesame Pills
mentions Black Sesame What everyone thinks of is hair care and hair care, but in fact, black sesame also has the effects and effects of skin care and beautify. Black sesame contains a substance called linoleic acid, which can keep the skin tender, delicate and smooth. Therefore, linoleic acid is also called "creatine". Therefore, if you want the skin to be rosy and shiny, you must eat black sesame often.
However, people also know that there are too many ways to eat black sesame seeds, such as black sesame candies, black sesame paste, black sesame biscuits, etc., but if the editor recommends, I still think black sesame balls are better. The next thing I eat is Lao Jinmofang Black Sesame Pills. I personally think it is more convenient than the above methods of eating, and it also supplements more nutrition.
Each black sesame ball is independently packaged. The small one does not occupy any space and is particularly convenient to store. Then you can enjoy it when you want to eat it. The most important thing is its ingredients. In addition to black sesame, a variety of ingredients such as black rice , black bean , and black bean have been added, which doubles the nutrition.
Therefore, it is also recommended that women, whether they are in their early twenties or in their forties, must eat black sesame pills frequently, which will make your complexion rosy and shiny, nourish your body, and become younger the more you eat it.
4: Tremella
As the saying goes, "Outsiders eat bird's nest, while those who are insiders eat tremella." Tremella is the same as bird's nest, so people also call it "commoner's version of bird's nest". However, don't underestimate Tremella, which was considered by emperors and high-ranking officials and nobles in ancient times, was considered a good product for health and longevity.
It can be seen that Tremella has many benefits to the body, especially when women are over 40 years old, they should eat Tremella more often. However, if you want to talk about the most nutritious way to eat Tremella, I personally recommend Tremella soup, especially in autumn now. Drinking a bowl of hot Tremella soup every day can not only nourish the body and replenish nutrition, but also warm the whole body.
But if you cook Tremella soup every day, there is no time yet. If you cook too much at once, this Tremella cannot be overnight. For this, the editor is a delicacy recommended to everyone. I have been eating it recently. It is this Swallow Ear. Each fresh Tremella can only produce 6 grams, and the quality is very guaranteed.
When eating, scoop out a few spoons and put them in a beaker. Then add red dates, wolfberry, longan and rock sugar, pour in hot water and wait for 40 minutes. It is not cooked immediately and does not take too long. It is simple and convenient. Although the price is a little expensive, it is really good for the body. Women should not live too frugal.
Finally, the editor wants to share with the majority of women that you are yourself first, and secondly, the rest of the characters, so no matter at any time, you must be kind to yourself, especially for women over 40 years old. Don’t live too much. The above 4 kinds of food are always available at home. Eat often at home to make your skin rosy and shiny. The more you eat, the younger you get, you must be willing to spend money on yourself~
