How is the dog days of determined?
"Fu" means that Yin Qi is forced by Yang Qi to hide underground. The date of Sanfu is determined by the combination of the solar term dates of the Ganzhi calendar and the dates of the Ganzhi calendar.
Counting from the summer solstice, the day when the third heavenly stem is "G" is called Chufu (also called Toufu). After 10 days, the fourth day of Geng is called Zhongfu (also called Erfu). The first Geng day is the last day (also called the three days), and the first, middle and last days are collectively called the three days.
Although the time of the dog days is not fixed every year, and the length of the dog days is also different, the dog days are generally between mid-July and mid-August in the Gregorian calendar.
What is the specific time of Dog Day this year?
Based on this calculation, the dog days of 2022 start from July 16 to August 25, which is a total of 40 days. The specific schedule of the dog days is as follows:
The first day of the dog days (first day of the dog days): July 2022 16th - July 25, 2022, a total of 10 days;
second volt (middle volt): July 26, 2022 - August 14, 2022, a total of 20 days;
third volt (last volt): 8, 2022 From August 15th to August 24th, 2022, a total of 10 days.
What should we pay attention to in the dog days of summer?
The dog days of summer are the hottest period of the year, with high temperatures and high humidity, which is what we often call "steaming at the top and cooking at the bottom". During this period, the human body is prone to dehydration and heat stroke. First, drink more water and ventilate frequently. This is an effective way to prevent heat stroke.
Secondly, it is necessary to moderately reduce strenuous outdoor activities. You can choose to do a small amount of exercise in the morning and evening. If you must go out when the temperature is high, be sure to take protective measures and carry some heatstroke prevention supplies with you, such as drinking water, Fengyoujing, cooling oil, Huoxiang Zhengqi Water, etc.
Again, beware of the intrusion of cold air. Avoid taking a cold shower immediately after your body is heated, avoid eating a lot of cold drinks, and avoid direct air-conditioning blowing on your body.
In short, in the hottest dog days of the year, its high temperature, sultry, and humid climate characteristics all affect people's study, work, and life.
also asks everyone to arrange their travel time reasonably, develop a good work and rest routine, and prepare for heatstroke prevention. I hope you and I can enjoy more coolness and gain greater gains during this period!
wrote to the end, wishing: to spend the summer safely and stay cool in the cold weather.
(picture from the Internet)
