"Dr. Zeng Let You Know Already" Let's first look at a video from Station B. The title is very serious, called "Why can't you eat junk food?" "The Doctor Tells the Truth", when you open it, you will see our Dr. Zeng holding a chicken drumstick in his hand and eating it non-stop. W

2024/04/2703:08:33 news 1432

"Dr. Zeng Let You Know Already"

Let's first look at a video from station b. The title is very serious, called "Why can't you eat junk food?" "The Doctor Tells the Truth", when you open it, you will see our Dr. Zeng holding a chicken drumstick in his hand and eating it non-stop. With his enema (nay, usual) seriousness, he told us why we shouldn’t eat junk food? It’s because it’s so delicious that I can’t stop eating it.

There is no real popular science in this video, but it will make you laugh after watching it. After laughing, it will make you think, do you really have the courage to start eating this video that even such a determined doctor cannot control? Do you really have the willpower to stop after eating? So just don’t start.

Dr. Zeng is like this, a medical science popularizer who doesn't follow common sense. "Dr. Zeng Let You Know Already" is such a grandma's conversion of popular science content from video to text.

You won’t see serious preaching here. The humor of this grandma who was born in short videos is still there after she became a writer. Maybe you can’t remember the same knowledge after reading it once from others, but when you come to Dr. Zeng After watching it once, you simply won't forget it.

Dr. Tsang has many fans and certainly understands the importance of attracting attention. He focuses on problems that are often encountered in daily life, and his questions are particularly naughty and poke at your heart, so you are attracted to them every time you see the questions.

Let’s choose two topics at random. How do you feel about it:

"Don’t kiss others when you are angry, as you will infect others" "I have checked the eyes, mosquitoes like people like you the most"...

I was like this when I was at Station B I am a fan of Mr. Zeng, so I am very familiar with Mr. Zeng’s tone. When I read this book, I brought Mr. Zeng’s voice into it myself, which made it more interesting.

This book is developed from six aspects: correct diet and lifestyle, life-saving common sense, basic health care, medical common sense, and staying away from cancer . In each chapter, the author will select some common questions and then unfold them in the form of problem solving. The author I never write long articles, usually two or three pages to solve a problem. In these two or three pages, the author basically adopts this approach, asking a question, and then describing the medical knowledge contained in the question in a simple and in-depth manner, and finally proposes a simple and rational improvement method that is feasible and feasible.

Yes, Dr. Zeng’s characteristics are that he is close to life, hard-core science popularization, highly operable, and easy to absorb.

Dr. Zeng’s popular science is a bit like the Shuhua milk we often drink. Sometimes, some people will become "lactose intolerant" to those medical contents, and no matter how good the "milk" is, they cannot absorb it. Zeng The doctor's popular science is like breaking down the lactose in milk that is not easily absorbed into galactose and glucose that are easily digested and absorbed by the human body, and then you can easily accept it.

​For example, regarding weight loss, Dr. Zeng will tell you a simple method, which is to change the order of diet.

The first step is to drink soup, 200 ml is enough. Except broth.

The second step is to eat vegetables. The author explains to us that the soluble dietary fiber and insoluble dietary fiber in vegetables are both beneficial to the human body, so feel free to eat them.

The third step is to eat meat. The author explains that this is to allow the human body to absorb enough calories to ensure the body’s consumption.

​The fourth step is to eat the staple food. With the first three items in mind, you won’t be able to eat much no matter how much you eat in the fourth step. The author of

also added a small diagram here to facilitate your understanding and memory.

considerate service.

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