Many people have a problem when they wake up in the morning to wash. Bad breath is difficult to solve and their stomach is not comfortable. If you brush a toothbrush a little deeper, your stomach will become sore and want to vomit. In fact, this is the warning given to us by the body. You must take good care of such gastrointestinal conditions. Poor eating habits can easily lead to such a situation. People who often have soreness and bloating in the stomach should eat it every week to nourish the stomach and promote digestion, and the stomach will gradually get better! Nutritionist Da Qiao recommends a stomach-nourishing breakfast for everyone, which is most effective in the morning to nourish the stomach. Next, I will share with you the method of making this pumpkin pie. It is simple and quick, delicious and easy to make. If you like it, please like it and share it for me!
Pumpkin Cake
By Love sweet YM love fresh
Ingredients:
Pumpkin 300g, glutinous rice flour 300g, sugar 1 spoon
Cooking steps:
1. Prepare the ingredients, pumpkin, glutinous rice flour
2. Cut the pumpkin into a book slice and steam it in a pot for about 20 minutes.
3. Take out the steamed pumpkin and pour out the excess water.
4. Mash the steamed pumpkin.
5. Add the mashed pumpkin to glutinous rice flour and add it slowly in moderation.
6. Pumpkin glutinous rice flour crumbs.
7. Serve pumpkin pie in a clean dish. Add a layer of oil to steam. Fry a little glutinous rice flour to the plate. All are anti-stick.
8. Put oil in the pot and fry it in the pot.
9. Fry until one side is golden and then turn to the other side.
10. Fry until both sides are golden and come out of the pot.
11. Steamed pumpkin pie in a pot.
Cooking tips:
1. Pinch the outer skin. Use the nails of your thumb to pinch the outer skin of the pumpkin slightly. If you feel that the outer skin of the pumpkin is relatively hard, this is an old pumpkin. If the peel is broken by pinching, it proves that the maturity is not enough. 2. Touch the stem. There is usually a section of stem connected to the pumpkin, so such a pumpkin is easier to preserve. If the stem feels hard as wood, it proves that the pumpkin is more mature. 3. Pat it. Hold the pumpkin in your hand and pat it with the other hand. If the sound is dull and you feel that the internal structure of the pumpkin is very tight, it proves that the pumpkin is ripe. 4. Look at the pulp. When you cut the pumpkin, you feel that the pulp of the pumpkin is very hard, which proves that the pumpkin is highly ripe. The pulp of pumpkin is mostly golden yellow, and the darker the color, the higher the ripening degree. Full melon seeds are also one of the manifestations of high ripening.
Do you have any other recommendations for stomach-nourishing food?
If you like Meishijie's articles, please like, follow and share! If you have any opinions and ideas, please leave a message below to discuss with everyone.
