"Child star" Song Zuer is really becoming more and more beautiful. She boldly tries different styles. Unexpectedly, she is still so beautiful that people can't take their eyes away. Today, let's follow Sister Bo to see the secret of Song Zuer's beauty!

Sister Bo's Quotes: Song Zuer 's style is unusual. She wears a black long trousers with a chest wrap of the same color, and her style is very domineering. "Child star" Song Zuer is really becoming more and more beautiful. She boldly tries different styles. Unexpectedly, she is still so beautiful that people can't take their eyes away. Today, let's follow Sister Bo to see the secret of Song Zuer's beauty!

Song Zuer, who debuted as a "child star", is now 21 years old, and her appearance is becoming more and more charming. Song Zuer has always been a rare little girl with good looks and good acting skills. Now that she has grown up, she is also very skillful in dressing, and her fashion sense has gradually emerged, and she is not inferior to ordinary actresses at all. Recently, Song Zuer appeared in "Kuaiben". She has attracted countless fans because of her cuteness and cleverness. So today, let's follow Sister Bo to take a look at her fashionable outfits!

The short suit jacket I chose for the upper body has a sea-sky blue lining at the hem, which breaks the monotonous black style. The sexy tube top and exquisite makeup complement each other, making it look very charming. Wide-leg pants are a bright style every year, not only It can well cover the shortcomings of the legs, and the upper body will definitely look slimmer. Paired with a pair of pointed-toe high heels, it will instantly make you look full of aura. It is a must-have fashion item for women.

This outfit is very interesting. The bright colors are applied freely on the upper body. The design of the small V-neck with metal buttons is unique. The delicate collarbone is displayed. The exposed beautiful arms are very eye-catching. The waist is specially made into a waist-cinching style. The metal waist ornament makes her whole body full of noble texture. The dark green plaid culottes on her lower body are loose and natural. When paired with small leather shoes, she looks particularly delicate, modern and very fashionable!

The floor-length golden dress seemed to be filled with moonlight, making it sparkle and lively under the light. The classic long dress style has a deep V design that reveals the beauty of the chest, making it look particularly fair and supple, and the body's curves are slim, showing off a charming and graceful atmosphere. The shoulders are thin enough. Such perfect right-angled shoulders are the dream of countless girls. The graceful figure is simply hard to take away!

Being a woman must be refined. This is not only reflected in the maintenance of appearance, but also in maintaining a good figure. If you want to maintain a perfect body curve, you can't do it without putting in effort and sweat. Today, Sister Bo recommends yoga exercises to everyone. Long-term persistence can get rid of fat and shape a perfect body curve. It has many benefits, don't miss it!

Look1: Yoga can help you slim down your waist and abdomen

The fat on your waist and abdomen affects your body shape the most. Once your belly gets bigger, you will be afraid that your belly will stand out no matter what you wear. For this reason, we must have targeted training. The following are Yoga poses may help you!

Open your legs, arch your left leg, stretch your right leg to the back right, lean your upper body back, face down, stretch your arms toward the back, grab the right back ankle with both hands, put your right knee on the ground, and keep it steady move.

Place your buttocks on the ground, spread your legs apart and stretch upwards, straighten your toes, twist your upper body to the left, open your arms, grab your right ankle with your left hand, grab your left ankle with your right hand, face to one side, and maintain body balance.

Lift your legs together, touch your buttocks to the ground, press your upper body slightly toward your legs, straighten your left leg, bend your right leg downward from the knee, straighten your toes, touch your face to your left leg, and shrink your abdomen slightly.

Look2: Yoga helps you slim down your shoulders.

The smooth shoulder lines are undoubtedly a plus. The slim and graceful figure is really enviable. It is not difficult to get such a figure. If you insist on yoga exercise, you will be able to Get different results!

Lie low on the ground with your left knee on the ground. At the same time, straighten your left arm to maintain your body shape. Lean your body back slightly, raise your right leg to the right, grab the ankle of your right foot with your right arm, and face upward.

Stretch your arms straight to support the ground, turn your body upside down, raise your buttocks, close your legs, bend your legs from the knees, and straighten your toes. Try to keep your body as straight as possible to maintain the effect.

Bend your left forearm and bend your right arm to support the ground. Turn your body upside down, open your legs, lift your left leg upward, straighten your toes, push your calf forward, bend your right leg, and do not press against your waist and abdomen.

Look3: Yoga can help you slim down your thighs

For girls who want to have a good figure, thighs are definitely a shaping part that cannot be ignored. Continuous training with yoga will help you stay away from thick legs and become more charming!

With the help of a frame-shaped support, open your legs at 180 degrees, support your right leg on the support, press your upper body slightly, hold the support with your right arm, and draw your left arm to your chest to keep your body motionless.

Open your legs and point your toes on the ground. Squat down with your knees forward and your buttocks. Move your body's center of gravity as low as possible, shrink your abdomen slightly, clasp your hands in front of your chest, face forward, and pay attention to adjusting your breathing.

Separate your legs slightly, straighten your legs, press down on your upper body, support your arms on the ground at the same time, keep your body and the ground in a "semi-circle" and keep still. The movement is difficult at an angle, and pay attention to protecting your waist.

# practicing yoga life# Women’s youth is short but precious. We must seize the opportunity to let ourselves shine in the most beautiful glory. A good figure is a bonus for women. For this reason, we must persist in exercising hard and doing more yoga. , a little bit of accumulation can make your figure more curvy!