[Lin Sien: The 3.0 Era of Learning: Controlling the Brain]
Lin Sien: Ph.D. in Cognitive Neuroscience, Institute of Psychology, Chinese Academy of Sciences Ph.D. in Cognitive Neuroscience
People majoring in psychology all know that cognitive neuroscience is a hot research field in psychology today. Some people may think that this direction is very abstract and far away from their own lives, and they can learn it or not.
In fact, this is a misunderstanding. At present, the research results of brain science have been widely used in advertising, user experience, learning and education and other fields. Understanding relevant research results can provide parents and teachers with a very scientific educational perspective and ideas. At the same time, it can also prevent some institutions from over-interpreting scientific research results, causing blind consumption, and keep a clear mind.
Learning is not just a matter of knowledge ability, but the result of the combined effect of cognitive ability, emotional ability and social ability. All activities of learning are inseparable from the brain. The development of the
era and the opening of resources have caused many changes in the characteristics of learning groups. At the same time, education models also need to change. The learning of the post-90s and post-00s generation is more driven by interest and growth, and they are familiar with both the online and offline worlds. Therefore, traditional single-item knowledge transfer is no longer suitable for the learning needs of this group of people.
From the perspective of commonality, interaction, gamification, problem-based learning (PBL), situational learning and other methods are more in line with the psychological needs of this group of people; from the perspective of personalized education, the teaching method of teaching students in accordance with their aptitude It is also more conducive to children's development. Brain science research results have rich research results in this area.
[Zeng Wenzhi: Adler Family Therapy Workshop]
Zeng Wenzhi: PhD, Department of Counseling and Educational Psychology, Professor, 1879 Program Lecturer, Department of Education and Counseling, Tsinghua University, Taiwan
Doing psychological consultation and psychological service work is "seeing yourself" The process of "seeing the world, seeing the heaven and the earth, and seeing all living beings" is a great challenge in life to cross these three stages.
The so-called "seeing yourself" means knowing who you are and understanding yourself. Facing yourself, happiness is being able to know yourself without feeling panic.
The so-called "seeing heaven and earth" means understanding what heaven and earth are, what other people are, and what the world is. Participating in the Chinese Psychologists Conference is also a process of "seeing the world".
The biggest challenge of psychological counseling is to "see all living beings". The object of psychological counseling services is a person, not a problem. To see all sentient beings is to learn to empathize with others and to learn how to re-understand a person, to help patients free themselves from pain, to turn pain into a positive force, and to give full play to the counselor's function of "removing pain and giving happiness".
Professor Zeng Wenzhi believes these:
. Cases understand themselves or increase their understanding of themselves through our understanding of them; . Cases are guided by their own unique beliefs that guide the direction of action; . Cases use their own understanding of themselves Interpretation of the world to respond to the relationship with oneself, others, and the world; . The way of facing and responding to the world shapes an individual's life style; . Each case has a shortcoming in his heart, but the shortcoming is also a sign of progress and action. Strength to make life choices complete; . All cases need to find their needs for a sense of belonging, ability, value and control in the interview; . Psychological counseling services are a step for cases to "become myself" journey. [Mark Davis: Cognitive behavioral hypnotherapy - evidence-based technology that gives you the power to change your life]
Mark Davis: Dean of the British School of Hypnosis and Hypnotherapy
Translation: Liao Wenting
from the British School of Hypnosis and Hypnotherapy Dean Mark Davis participated in the 12th Congress of Psychologists via remote live broadcast. In just two and a half hours, he and translator Liao Wenting, who is also a cognitive behavioral hypnotherapist, shared four tips that ordinary people can benefit from in their daily lives.
01 Muscle Relaxation
Many of us actually don’t know how to relax. We think we are relaxing, but we are not.Through relaxation exercises in hypnosis and progressive muscle relaxation, you can let yourself experience the feeling of relaxation and achieve true physical and mental relaxation together. "When you truly learn to relax, you will find that you become freer."
02 The free expression of emotions
Excessive suppression of the nervous system is the root of all neuroses. The solution is to not be affected by automatic inhibitory behaviors, that is, do "disinhibition training." There are several specific ways to do this: try to exaggerate your emotions and exaggerate your expressions to speak, and also try to accept compliments generously without being too humble. “The humble must inherit the earth, for their faces are in the dust.”
03 Get rid of irrational needs and rules
In rational emotive therapy, choosing preferences becomes stereotyped needs, which is the core problem. By filling in the four-part rational-emotive therapy form provided by the teacher, it changes from "I must/I should/I have to..." to "I want/I choose/I like..." to conditionally accept oneself or others.
04 Liberation from self-awareness
To put it bluntly, it is a person's "inner drama". Social anxiety is rooted in the feeling of being observed and judged. People with social anxiety focus on worrying about how others see them. The solution: learn to experience the world as if it were your own movie, and stop focusing on someone else’s “movie.”
[Fu Jiaqi: Emotional Contextualization: Counseling Strategies for Suspension, Ending, Intervention and Deterioration of Intimate Relationships]
Fu Jiaqi: Counseling Psychologist Soochow University , Mingchuan University Course Lecturer
The fundamental attribute of a person is sociality of. In an intimate relationship, we can deeply feel the wonder of loving and being loved, but when the relationship is violated, suspended, ended, or deteriorated, everyone will develop emotions of sadness and loss.
This process is like Kubler-Ross's end-of-life theory, which will go through denial, anger, bargaining, depression, and finally acceptance. If the person concerned does not handle it well, he may become "love-incompetent", no longer believe in love, or even lead to tragic events such as suicide.
So, what kind of counseling strategy should counselors adopt when faced with clients coming to consult about emotional problems?
Clients often consult psychologists during the "acceptance" stage. During the consultation process, the psychologist must collect as much information as possible from the visitor based on the timeline of the past, present and future, and understand the visitor's emotional context. Only in this way can he get closer to the visitor and help the visitor see himself. currently existing problems. When the client sees his or her problem, half of the counseling problem is solved.
In addition to mentioning emotional contextualization, Mr. Fu Jiaqi also shared with you the "don'ts" and "do's" during the consultation process. He said that the "don'ts" are to make subtractions and help clients reduce negative emotions and do's that are not conducive to intimate relationships. Behavior. For example, don’t cut off the other person’s feelings, don’t label the other person, don’t interrupt or intervene, and don’t polarize your language.
"Business" is to make additions to help visitors increase positive emotions and behaviors that are conducive to the development of the relationship. For example, please reduce blame, please focus on the crux, please share your feelings, please give time and space, please listen to your heart, and please confirm communication. connotation.
[Yang Qiuli: From the perspective of traditional Chinese medicine psychology, personal traits are related to physical and mental health]
Yang Qiuli: Researcher and graduate tutor of the China Academy of Chinese Medical Sciences
Teacher Yang Qiuli started from measurement, interpreting the "personality constitution theory" of psychology, and combined "Yellow Emperor" The theories related to personality and constitution in the "Nei Jing" were integrated into the personality thoughts of ancient Chinese thinkers, forming a personality psychology with unique Chinese characteristics.
The body and mind are integrated and have an inner environment. The body, the carrier carried by it, also needs a healthy state. The unified coordination of body and mind is of great significance to us.First of all, we need to understand ourselves from the five basic characteristics of personality:
. High in the Sun - arrogant, self-willed, enterprising, insisting on one's own opinions, and dare to contradict; . High in the Shaoyang - sociable, quick and witty, Difficult to do things, like cultural and sports activities, active; . High Yin and Yang balance - calm and dignified, emotionally stable, able to adapt to the development of things; . High Shaoyin - calm, good at thinking but less exposed, eloquent Right and wrong, planned things, good tolerance; . High Taiyin score - modest in foreign trade, good at thinking, not good at interacting with others, and dislikes exciting things. Grasping the characteristics of the constitution helps to understand the characteristics of individual life as a whole; it helps to analyze the occurrence, development and evolution of diseases. Among them, the factors affecting health are:
First: Intrinsic factors:
. Genetic factors: DNA ; . Psychological factors: personality, intelligence, willpower; . Biological factors: physique, body shape; Second: external factors:
. Social environment: family pressure, workplace pressure, etc.; . Natural environment: air, water , soil, six evils, natural rhythms, etc.; Three: Other factors:
. Lifestyle; . Behavior; . Injured by insects and beasts, stick to the golden blade. [Li Dongfeng: Making good products no longer difficult to buy - Eighteen martial arts to present the intrinsic value of psychological services]
Li Dongfeng: The way to success, General Manager of the Psychology Lecturer Division, a professional manager who has been deeply involved in the psychology industry for 12 years
This is a conference The only report after nine o'clock was moved by everyone's enthusiasm for learning. Teacher Li Dongfeng's report was packed with seats. More and more psychologists are beginning to realize the importance of “product thinking”, “operational thinking” and “business thinking”.
Teacher Li Dongfeng uses his more than 6 years of successful work experience in the psychology industry to interpret the changes in marketing models in the new era and the mentality of successful marketing models - the presentation of intrinsic value, leading many psychology practitioners to seize the opportunities of the times!
Teacher Li Dongfeng explained in detail the value marketing in the new era based on many questions raised by psychologists. From physical products, to celebrities' career paths, to their own project product experiences, we conduct in-depth analysis of cases.
The core of value marketing is positioning oneself as a marketer. This requires you to "step by step" and present product value three-dimensionally through value conversion. These concepts and tools can help you on your journey to spread psychology!
Psychology is an ecosystem. Academic researchers, psychological counselors, visitors, psychology lecturers, psychology product manufacturers... various figures in the psychology industry form a complete and ever-expanding psychology circle. . Only when everyone continuously improves themselves and explores more and broader development directions can this ecosystem be healthy and sustainable, and each individual can gain more nutrients and room for growth. .
Tomorrow is the last day of this conference. You may not have time to sort out your gains. I just hope that everyone will feel satisfied after the conference.
text | Organizing Committee Publicity Group
picture | The 12th conference site
The special live broadcast of the conference tomorrow will continue to be free
