As the domestic epidemic prevention and control situation continues to improve,
many provinces and regions such as Qinghai, Xinjiang, Guizhou, Yunnan, and Shanxi may start schools one after another, and
there may be a timetable for resuming classes.
But for other places where there is no clear time for the resumption of school,
preparations for the resumption of classes have also been started.
As the resumption of classes approaches,
how can we help children calm down and adjust their status in time?
First take a look at a set of formulas compiled by Zhongjiaojun.
The formula of hard work
The formula of diligence
The formula of hard work
The formula of miracles
The formula of harvest
The formula of fallacy
The formula for achievement
The formula for success
Do you and your child understand the above eight formulas? How to do
specifically?
Zhongjiaojun also prepared 10 magic weapons for you to prepare for the beginning of
!
01
Help children adjust their anxious mentality
As schools begin to reopen in many parts of the country, children's mentality must have fluctuated, and they will be anxious about when they will return to school.
At this time, children should calm down, wait for the school's notice, and attend online classes as required every day to ensure that they do not fall behind in their studies and be prepared to return to school to study and take tests..
02
Changing children's work and rest
Many children are lazy when studying at home, have irregular work and rest, and do not get up when the alarm clock goes off. They attend classes in unkempt pajamas. Some even eat and play with their mobile phones while taking online classes.
Actually, this phenomenon occurs mainly because most children feel that they are still "on vacation". Parents should intervene in time, change their children's routine, and help their children "start school" in life.
Restore daily routine, go to bed early and get up early, don't stay up late, don't stay in bed.
Strictly follow the school timetable, attend classes on time every day, and then complete homework.
In addition to studying, you should exercise more, do more housework, and develop a healthy body. Exercise life skills.
03
Make appropriate adjustments to your children’s diet
During this period of home study, they are surrounded by delicious food every day, and the usual amount of exercise cannot burn off excess calories, so some students will gain weight.
Therefore, in the coming days, requires parents and students to work together to adjust the diet structure, balance daily nutritional intake, and avoid nutritional imbalance, indigestion, or excessive weight gain.
At the same time, pay attention to keeping your children's diet mainly light, reducing fat intake, eating less fried foods, and adjusting their physical condition to the best.
04
Correct children’s learning attitude
Studying at home, some children think this way: studying at home = no one cares about me = whether they like to learn or not.
Therefore, parents must let their children regain their free spirit before school starts, concentrate their loose attitude, and enter the new semester in high spirits.
To correct children's learning attitude, you can start with things that can easily make children calm down, and gradually calm down, such as listening to music, reading books, practicing calligraphy, etc.
However, in this matter, parents should not act too hastily and should proceed step by step. At the same time, should lead by example and serve as a good demonstration . While your children are studying, you might as well pick up a book yourself.
05
Guide children to formulate study plans
Pay attention to the process of children's home learning, promptly discover various problems such as efficiency, consciousness, and goals, and find solutions.
fully respects children's wishes, inspires children to establish their own learning goals, and helps children formulate learning plans.
Goals must be set, but they must also be reasonable; the plan must be simple and easy to operate, and children will be willing to take the initiative to implement it if they know how to operate it.
For the implementation of the learning plan, formulate corresponding reward and punishment measures to restrain children's actual behavior of the learning plan, but focus on encouragement, especially verbal encouragement, and do not punish too much, but in moderation.
06
leads the children back to the textbooks
to find the children's shortcomings, and uses this time to help the children check for and fill in the gaps.
Chinese words and sentences, mathematical formulas and theorems, English word grammar, etc., must be learned well. Let your children pay attention to the examples, exercises, etc. at the back of the textbook and practice more.
uses reference books recommended by teachers and combines them with reference books to further consolidate knowledge points during the learning process.
Copy out the wrong questions and do it again or more times after copying. In the further study after completing the wrong questions, you can supplement the weak links and consolidate the unfamiliar knowledge points by doing the questions. .
07
Let the children categorize and organize their school supplies
During this period of home study, some students have developed some bad study habits such as laziness and lack of concentration. Before school starts, they must put electronic products in their hands into storage. ", use it during online classes, put it away when you are done studying, and don't indulge in video games.
After packing these things, he then categorizes and organizes his school supplies.
08
Let children have a clear and scientific understanding of the epidemic
Parents should guide their children to understand the latest developments of the epidemic from authoritative channels, so that children can have a clear and scientific understanding of the virus and the epidemic.
At the same time, children must be taught to properly protect themselves, such as wearing masks scientifically, so that children can develop good hygiene habits.
When ensuring safety, you can take your children gradually into safe places such as community squares and markets to eliminate their nervousness and anxiety.
09
Communicate health status with teachers frequently
Always pay attention to the physical condition and travel situation of children and family members, and report to the class teacher in a timely manner. The closer we get to the start of school, the more vigilant we need to be alert for epidemic prevention and control.
At the same time, you must communicate with teachers in advance to understand the school’s epidemic prevention and control requirements, and prepare according to the school’s requirements.
10
Let children stay away from bad habits and develop good habits
Stay away from 3 bad habits
Addiction to electronic products: Addiction to watching TV, playing mobile phones, playing games, etc. will only make children feel more and more unhappy about learning.
does not do homework seriously: often makes excuses not to do homework. He postpones today until tomorrow, tomorrow until the day after tomorrow, and all the time before the start of school, becoming more and more lazy.
is muddling along in learning: is not serious in listening to the lectures, and there is no plan and goal in learning. It is difficult to learn well by muddling along.
Cultivate 3 good habits
Extracurricular reading: A child who loves reading is a potential top student in learning. Let your children fall in love with reading, and learning will get twice the result with half the effort.
attaches great importance to calligraphy practice: Good calligraphy is very important for children. Cultivating children's good writing habits starts with paying attention to calligraphy practice.
High self-discipline: Self-discipline is the best way for children to welcome cheating life. Behind any self-disciplined child, there must be self-disciplined parents.
When the haze of the epidemic gradually dissipates
spring, sunshine, ordinary warm days
and the long-lost campus life
will eventually come back to us
May the children
enter the campus in high spirits
