First of all, let’s talk about tap water. In many countries, tap water can be used directly to drink, such as the United Kingdom. However, I heard that the water quality in the UK is relatively hard. The so-called hardness means that the water may contain more soluble calcium-magnesium compound . Of course, hard water does not harm your health. But it is said that the hairline of British people will continue to move up, most likely because of long-term hard water drinking.
In our country, Jilai will not drink it directly. Normally, we will heat it first and turn it into plain water before drinking. In fact, tap water itself can be used to drink directly, but our country does not have a separate drinking pipeline, so it is inevitable that the pipeline will age and the water will be polluted. In addition, our country has always had the habit of drinking boiled water, so Chinese people like boiled water and will not drink tap water directly.
As we mentioned above, tap water is hard water, which contains a lot of soluble calcium and magnesium compounds. So plain water is just the product of tap water heating. Is there a difference? ? In fact, after heating tap water, it will change from hard water to soft water, so we don’t have to worry about it harming our health. On the contrary, it is also beneficial to the human body! If we drink boiled tap water for a long time, our body will not change much. On the contrary, people who drink too much mineral water and pure water may experience some minor problems in their bodies.
Then, let’s learn about mineral water and pure water.
What is mineral water? As the name suggests, it refers to water containing various minerals (trace elements). Generally speaking, the mineral water we usually refer to refers to naturally formed groundwater or unpolluted water extracted from lakes, which is rich in calcium, iron, zinc and other elements. Since mineral water contains so many minerals, does it mean that drinking a lot of mineral water is beneficial to the human body?
In fact, long-term and large amounts of drinking mineral water are harmful to the human body. Although the human body needs minerals, some minerals in the mineral water cannot be absorbed by the human body. If you drink mineral water for a long time, it is likely to cause physical problems due to mineral accumulation.
As for pure water, it is a kind of water that does not contain any impurities. Although it can be drunk, it is recommended that you not drink more, because the solubility of pure water is stronger than other water, and it can dissolve people. There are some minerals in the body, so that the human body lacks essential elements and suffers from element deficiency disease.
Since these four types of water have their pros and cons, which one is better? If you have to choose one, it is natural to choose boiled water, because it is not only cheap and easy to obtain, but also healthy and can be drunk for a long time.
In fact, these four kinds of water are all drinkable, and their impact on the human body is not too great. After all, the water we can drink has passed through the country. Do not worry too much about the detection. Of course, if you only take pure water for a long time, or you will still have some minor problems with the body of mineral water, you should also pay attention to this point. What is your opinion on this?
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