A healthy bowel is inseparable from the following 4 normal stool conditions, you need to understand

The maintenance of gastrointestinal health depends on the diet and nutrition that the human body takes in. If the diet is not well managed, the health of the gastrointestinal tract will be seriously affected. Therefore, to determine whether the gastrointestinal health is healthy, we can find out through stool The health of the stomach.


Let’s share with you today that there are 4 conditions for gastrointestinal health:

1. Stool Frequency

Generally speaking, it is normal for a normal person to defecate once or twice a day, or once every 2-3 days. If stools are not formed frequently, and accompanied by rare looseness, most of it can be judged as diarrhea. If the stool is less than three times a week, or the bowel movement is very laborious, and the time to go to the toilet is more than 5 minutes each time, most of the stools are dry. This situation is constipation.


2. Stool traits

4d4a#04a8bnormal stool It is formed soft stool, and the color is yellowish brown, indicating healthy digestive system. If the stool color is very dark and appears as black or bloody stool, it indicates gastrointestinal bleeding, which can be seen in gastric cancer, gastric ulcer, Duodenal ulcer , bowel polyps, bowel cancer and other diseases, should go to the hospital as soon as possible. If the color of stool is green, although it is not common, it belongs to the category of normal color. Green stool is generally due to eating a lot of green leafy vegetables, including spinach and green vegetables.


If the stool color is yellow, it is because of celiac disease. Yellow stool is generally an abnormal manifestation, which generally causes gastric cancer, gastric ulcers, and ulcers. Diodenal ulcer, intestinal polyp , intestinal cancer, hemorrhoids and other diseases.

If the stool color is dark black, this is probably a dangerous and fatal bleeding sign. You need to check the upper gastrointestinal tract bleeding, intestine, stomach or esophagus. If there are a lot of blood stains and blood streaks in the stool, it may be caused by internal bleeding or external hemorrhoids. This means undigested blood: including bleeding from the lower part of the gastrointestinal tract, such as the large intestine and rectum. In this case, you should go to the hospital for treatment.


If there is a gray, soil-like stool, it means that there is a problem with the liver, and it may also mean that the pancreas is inflamed or infected, and the liver secretes The bile is the cause of brown stool.