Speaking of loofah, everyone is familiar with it. Many people will also treat loofah as a dish often eaten in summer to refresh the heat. Chinese medicine believes that the whole body of loofah is a treasure, whether it is the flesh, skin, stem, seeds, or the loofah which is often used to wash pots and dishes, all have the effect of clearing heat and reducing swelling. No matter where there is residual heat toxins throughout the body, it is generally possible to obtain good therapeutic effects by eating loofah.
As a nutritious and low-calorie food, loofah can not only regulate the body’s metabolic function and help people lose weight, but also contains rich vitamin B1 and vitamin C and other ingredients, which can eliminate facial plaques and make the skin smoother and more tender. The role of white. The juice of the loofah vine and the stem of the loofah can beautify wrinkles and maintain the elasticity of the skin, and it should not be wasted either.
In addition, loofah flower can be used to treat cough due to lung heat, 丝瓜叶 can be used to treat dermatitis and relieve skin itching, loofah vine can cure chronic bronchitis , 丝瓜根 has a certain alleviating effect on the symptoms of sinusitis, and the loofah meat is rich in nutrition!
Since loofah is so good, can patients with high uric acid and gout eat loofah? First of all, let's take a look at the purine content of loofah. Every 100g of loofah contains 11.4mg of purine, which is low. People with high uric acid and gout can eat it with confidence. Secondly, loofah is a vegetable with high moisture content, containing a certain amount of potassium, which can play a role in assisting the excretion of uric acid to a certain extent.
But when it comes to helping patients with hyperuric acid and gout lower uric acid, the best effect is not the loofah meat that people cook daily, but the part of the loofah that is often used to wash pots and dishes.
Loofah is a natural vascular bundle tissue with fibrous network structure obtained by removing the skin and seeds from the mature loofah fruit. It is often used as a traditional Chinese medicine. Active collaterals, detoxification and swelling. There are generally two types of loofah: one is made from ordinary old loofah peeled and dried; the other is made from Cantonese loofah and dried together.
Chinese medicine believes that loofah is good at dispelling wind and dredging collaterals, entering the liver, promoting blood circulation and dredging collaterals, and improving collaterals. Therefore, it is often used clinically to treat rheumatism, which is gout, and has diuretic, swelling, anti-inflammatory, Analgesia, lowering blood lipids, lowering blood sugar, preventing myocardial ischemia, etc. Drinking loofah tea can not only relieve the pain during gout attacks, promote the excretion of uric acid, but also prevent complications such as hyperlipidemia, diabetes and heart disease.
Therefore, here are a few loofah tea recipes for everyone, you can use under the guidance of a doctor.
1. Loofah tea
1. Take 50g of loofah, add appropriate amount of green onion and water, and boil for 10-15 minutes on high fire;
2. Then, add 5g green tea, soak until the tea leaves taste. 2~3 times a day, drink the tea while it is hot.
Loofah contains polysaccharides such as mannose, which has a diuretic effect. Drinking loofah tea regularly can increase urine output, promote uric acid excretion, and relieve gout symptoms. Patients with high uric acid and gout can take western medicine as prescribed by their doctors, and at the same time take loofah tea for better results.
2. Qingreliangxue Decoction
Take 15g each of Yinchen and red peony, and 10g each of Anemarrhena, Phellodendron amurense, Dandelion, and Viola odorifera soaked in water for 1 month. The symptoms of gout may be obvious. ease.
However, loofah is cold, and eating more can easily lead to diarrhea. Therefore, spleen and stomach deficiency , patients with cold body, diarrhea, impotence, and pregnant women should take it with caution; people with yang deficiency should not eat too much. Eat ginger; ordinary people recommend one or two ginger roots a day at most, as large amounts of ginger can damage Yang Qi.
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