Once a patient with gout attacks, it is a very painful thing. The problem of gout is the disorder of purine metabolism in the body. The increase of uric acid causes metabolic arthritis, which is related to eating high-purine foods.
In addition to drugs, there must be other foods that can assist in the treatment and improvement of gout. The answer is of course-fruit! So, what fruit is the nemesis of gout?
To be the nemesis of gout, these effects are needed: acid reduction, pain relief . Today, the editor will give you a detailed introduction. The fruits below are very effective in the auxiliary treatment of gout because of their own nutrients.
Gout Fruit Durian: Durian
is known as "the king of fruits and flavors", Sweet and hot, it has the effects of aphrodisiac, appetizing, and appetite. Patients with gout can use durian diet therapy. But it should be noted that durian is a hot fruit, which is easy to get angry and is not suitable for diabetics.
Gout fruit killer: lotus mist
sweet, calm in nature, function to moisten the lungs and relieve cough, clear heat and cool blood , Taiwanese folks have "eating lotus mist to clear the lungs and fire". Because it contains a lot of water, it has antipyretic, diuretic, calming and soothing effects in diet therapy. It can be eaten by the general population, and it is also one of the first choices for diabetic patients.
Gout fruit killer: watermelon
is sweet, cold, non-toxic, has the ability to relieve troubles and thirst. Relieve heat, ease urination, and treat aphthous sores. Both skin and flesh are diuretics, which can treat nephritis, edema, and jaundice. The glycosides in watermelon also have the effect of lowering blood pressure. Therefore, watermelon can be used as a diet for gout patients with high blood pressure and kidney disease.
Gout Fruit Killer: Banana
is sweet, cold, has a clearing, detoxifying, laxative, Nourishes the lungs and relieves cough. Bananas can also promote gastrointestinal motility and have a laxative effect.
Note: People with chronic kidney disease, chills, frailty and stomach weakness should not eat more.
Gout Fruit Buster: Strawberry
Taste sour, sweet, cool in nature, has a refreshing heat , Shengjinzhike, diuresis and diarrhea. The carrot cord contained in strawberries is an important substance for the synthesis of vitamin A and has the effect of improving eyesight and nourishing liver. At the same time, strawberry is a low-purine fruit, and gout patients can reduce their purine intake by eating strawberries.
Gout fruit killer: pear
is cool in nature, sweet in taste, has the effect of producing body fluid, clearing heat and reducing phlegm . Pears are not only juicy and watery fruits, but also basically contain no purines. At the same time, they are an alkaline food. SoTherefore, it is suitable for patients with acute and chronic gout.
Gout Fruit Nemesis: Apple
is cool in nature, sweet in taste, can produce body fluids, moisturize lungs, and relieve troubles. Relieve heat. When the product of food metabolized in the body is alkaline, it is called alkaline food. Apple is an alkaline fruit. It contains more potassium salts, contains water, and basically contains no purines. These are good for uric acid in the body. excretion. Therefore, it is suitable for all patients with gout.
Gout Fruit Killer: Grape
is flat, has the effect of nourishing blood, strengthening muscles and urination . Grape is an alkaline fruit that contains very little or no purine, and has more juice water, which is beneficial to the elimination of blood uric acid in people with gout.
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