Summer is here, as long as the temperature rises, people will think of turning on the air conditioner. Air-conditioning has become an essential household appliance for everyone to spend the hot summer. However, frequent use of air conditioners is bound to cause certain harm to human health. Some people who are afraid of heat like to blow shirtless when blowing on the air conditioner. The harm caused is that they feel shoulder pain after blowing on the air conditioner. So what should I do about shoulder pain caused by air conditioning?
hot compress
This is the most effective way to relieve it. Hot compresses can promote blood circulation in the shoulders and significantly relieve shoulder pain. It is recommended that the hot compress should not burn the skin, and the water temperature should be as high as possible for the effect of the hot compress.
Pie analgesic ointment
There are some ointments that have the effect of promoting blood circulation and removing blood stasis. It is recommended to stick one when the shoulder is sore. For example, pain relief ointment is very good.
do physical therapy
Physiotherapy can relieve shoulder pain, such as common acupuncture, infrared radiation therapy, cupping are very good of.
Symptomatic treatment
If you are a frozen shoulder patient, blowing the air conditioner may induce shoulder pain. Non-steroidal anti-inflammatory and analgesic drugs can be taken orally. But it cannot be used for a long time.
Pay attention to the warmth of the shoulder
to prevent shoulder cold, can reduce shoulder pain. Must not blow the air conditioner shirtless.
So when the shoulder is painful, you can use hot compress to relieve the pain, you can also apply analgesic ointment, do acupuncture, cupping and other physiotherapy, pay attention to keep the shoulder warm, do not catch the cold again, if it is a frozen shoulder, the most So go to the hospital for symptomatic treatment in time.
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