Can white mushrooms be eaten raw? What is the harm to the body when eating white mushrooms raw?

In many people's health concepts, eating some foods is a better way to maintain health. Of course, it is more common to eat raw vegetables, so can white mushrooms be eaten raw? What are the disadvantages of eating white mushrooms raw?

Can white mushrooms be eaten raw?
The white mushrooms circulating in the market are best not to be eaten raw, because after circulation, the surface of white mushrooms may be contaminated with pathogenic bacteria in the air, which may cause diarrhea, vomiting and other food poisoning symptoms. Therefore, it is generally recommended to cook the mushrooms well. The white mushrooms are fragrant and delicious, and the meat is thick. It is a good choice for stewing or stir-frying. When cleaning the white mushrooms, you can put some salt in the water and stir to dissolve them. Soak the mushrooms in water for a while and then wash them, so that the mud and sand will be easily washed off.

Except for white mushrooms, general mushrooms should not be eaten raw, especially wild mushrooms. Most people who are poisoned by fungus are gastroenteritis-type mild poisoning, and the clinical manifestations are severe nausea, vomiting, abdominal pain, etc. A few of them are neuropsychiatric, with clinical manifestations of dizziness, nausea, vomiting, and then symptoms such as irritability, delirium, and visual hallucinations. If the poisoning is serious, it will cause great damage to the human body, and it will cause acute renal failure or cause shock or even death of liver necrosis and hemolytic poisoning.

food practices white mushrooms recommended

a white mushroom soup

material: half a tofu ,A small root of cabbage heart, white mushrooms, green onion, small shrimp
Method: 1. Wash all the ingredients and slice them; 2. Put a little oil in the pot, sauté the green onion, add the soup, then add tofu and cabbage;
3. Soup After boiling, add the white mushrooms, cook for a while and add salt and a little shrimp to the pot. You don't need to put any MSG and chicken essence.

2. Stir-fried pork with white mushrooms

Ingredients: 200g garlic pork belly, 230g white mushrooms, soy sauce, 2 white onions, 1 small piece of salt, appropriate amount of salt , 2 red peppers, 1 aniseed.

Method: 1. Slice pork belly, wash all halves with white mushrooms and over water, put the mushrooms in the pot after boiling, remove the water and set aside; 2. Put oil in the pot and heat it to 60% of the heat, Add the pork belly and stir-fry; 3. Then add the green onion, ginger, garlic, aniseed, red pepper and stir-fry, and pour in an appropriate amount of soy sauce and stir-fry; 4. After the white mushrooms are put in, stir-fry on high heat, and finally add an appropriate amount of salt , Stir the sugar well.


1111. Tricholoma must be rinsed several times before eating to remove certain chemicals.
2. It is suitable for eating with meat and vegetables. There is no need to put MSG or chicken essence in the dishes,So as not to lose the original umami taste.


Therefore, it is best not to eat white mushrooms raw, otherwise it will cause unnecessary trouble to the body. There are many ways to cook white mushrooms. You can cook soup, stir-fry, roast them, etc. If you have a delicious taste of white mushrooms, those who like to eat white mushrooms should not miss this delicacy!

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