These 4 kinds of vegetables contain "a lot of pesticides", and the pesticide residues are difficult to clean up, and most people often buy them and eat them.

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Introduction: These 4 kinds of vegetables contain "a lot of pesticides", and the pesticide residues are difficult to clean up, and most people often buy them and eat them!

I believe you all know that when the season comes every year, the weather is relatively hot and the temperature difference between day and night is large. At this time, many friends are in a situation of dry mouth, poor appetite, and poor state. . So, the editor recommends that everyone must eat more seasonal fruits, vegetables and some seafood and other ingredients at the moment.

Because these fruits and vegetables are rich in dietary fiber, vitamins, calcium, zinc and iron minerals, amino acids and trace elements, these nutrients help us clear away heat and relieve heat and dryness At the same time, it can absorb a lot of nutrients for our body, and can help us increase appetite, promote gastrointestinal peristalsis, and supplement our body with a lot of nutrients and water.

And some fresh seafood ingredients are rich in high-quality protein, calcium, zinc and iron minerals, amino acids and trace elements, which can not only help us nourish our body, but also provide it to our body. A large amount of nutrients, but also can play an appetizing and relieving gluttony effect. At present, many friends in the southern region will also find that the temperature is rising in large quantities. At this time, everyone should pay attention to eating more noise-reducing ingredients, especially some vegetables and fruits. You must eat more.

However, what I want to share with you today is that in our daily lives, we must try to avoid these 4 vegetables with the most pesticides. These 4 kinds of vegetables can be said to be constant pesticides, and there are a lot of pesticide residues in them.It’s hard to imagine that most of my friends may often buy these 4 kinds of vegetables and take them home to eat, and the pesticide residues on them are difficult to clean off, so you can try to avoid these 4 kinds of pesticide residues. You must remember to keep your mouth shut, don’t eat it indiscriminately, otherwise it will have a certain impact on your body.

The first type of vegetable refers to cowpea.

When it comes to cowpea, it is actually an off-season vegetable in this season, but when we go to the market to buy ingredients, we will also encounter this kind of cowpea. Many friends may think The price of cowpea is relatively cheap, and it is considered a kind of vegetable, so I will buy it home and eat it slowly. But what I want to say is that this kind of cowpea actually contains a lot of pesticides because it is There is no wormhole, especially when it is off-season, everyone should eat less cowpea.

The second vegetable refers to chives.

When it comes to leeks, in fact, many friends like to eat leeks very much, especially if you fry eggs and leeks together, the taste is very fragrant, delicious and with rice. Leek itself has a unique The fragrance, so it will make people more addicted to eat, but you may not know that the leeks of this season are already regarded as an off-season vegetable, and there are a lot of pesticide residues in it, so I don’t recommend you to eat it. .

The third vegetable refers to water spinach .

When it comes to water spinach, everyone is the most familiar at the moment. Water spinach happens to be a kind of vegetable in season.The price is also relatively cheap, and the nutritional value is quite high. It is rich in a lot of plant protein, calcium, zinc and iron minerals, amino acids and trace elements. But water spinach has a special structure, so it is easy to absorb a lot of parasites and dirt inside, and there are a lot of pesticide residues, which is difficult to clean off, so it is not recommended that you eat too much water spinach. OK.

The fourth vegetable refers to tomatoes.

When it comes to tomatoes, everyone also likes to eat tomatoes. In daily life, tomatoes are eaten in many ways. They can not only be used directly for frying with eggs, but they can also be made into egg drop soup. , And used to mix tomatoes in sugar, etc., are very delicious. But everyone knows that it’s autumn now, and autumn is about to end. Tomatoes are also an off-season vegetable. The nutritional value in it may have been lost. Nowadays, most of the tomatoes are artificially grown. , Tomatoes will be sprayed with a lot of pesticides, so it is difficult to dispose of them. After eating too much, it will also have a certain impact on our intestines and stomach, so it is not recommended that you eat too many tomatoes.

So, the above is the wonderful content that the editor shared with you today. After reading it, friends who find this article valuable, remember to give the editor a like or a little attention, you can also Collect this article and share it with more friends and family members who don't know. You can also leave a message to the editor in the comment area below, participate in the discussion, and talk about your views and opinions. Thank you for your support.

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