Introduction: Nowadays, people's awareness of health preservation is getting stronger and stronger. They always ask what foods they encounter in daily life, are they harmful to the body? Then go to eat.
In fact, it is a good thing for people to have a strong awareness of health. After all, people are more and more likely to get sick nowadays. Many people get terminal illnesses at a young age. Died.
Although it is said that keeping in good health is a good thing, we should not blindly keep in good health. Many publicity slogans in our society promote the effects of certain foods and certain drugs, but in fact, the effects of these foods , Not so powerful at all, or even ineffective.
Therefore, when you buy some health food or health medicine, you must check whether there are any harmful substances in it, and is it useful for your body?
People’s Daily said: These foods have exaggerated effects and are of little practical use. Buy carefully
1. Anti-drinking medicine
Now everyone is in life. A kind of drink that you can't drink, whether it's making friends or working, you always need to use alcohol to support yourself.
It is precisely because of the popularity of wine,This has caused many people to go home drunk every day, which is not good for their health, but also causes great trouble to their families.
So the anti-alcoholic medicine was born. Many people like to take some anti-alcoholic medicine before drinking, so that they can reduce their alcohol strength and avoid delaying things due to drinking.
But in fact, the anti-alcoholic medicine is not as magical as everyone thinks. After drinking it, it can't stay sober and not drunk. When you take the anti-alcoholic medicine, it can help you relieve alcohol to a certain extent, but He will also cause many side effects to our body.
If you rely on anti-alcoholic drugs for a long time, it is easy to put your body in danger and cause a great burden on our liver.
2, lactoferrin milk powder
lactoferrin powder is also a very common food in our daily life. Milk powder can help babies increase their resistance and immunity and reduce the possibility of illness.
However, after a series of scientific experiments, there is no experimental conclusion that lactoferrin milk powder can help the human body to improve resistance and immunity.
3. Grape seed
People say that eating grape seed can resist aging.Therefore, grape seeds have become popular in women's lives. Girls after 30 years old like to keep grape seeds at home to fight aging.
In fact, grape seed does not have as good an effect as everyone thinks. Although it contains more nutrients, it can help you fight aging. This effect is still not achieved. .
4. Protein powder
Nowadays everyone is also very fond of protein powder, whether it’s a fitness powder or someone who has just recovered from a serious illness. I always feel that it can bring a lot of nutrition to our body and strengthen our physique.
Therefore, as people's demand for protein powder increases, its price becomes higher and higher. Sometimes hundreds of thousands can buy a barrel.
In fact, protein powder is not as good as everyone thinks. Its effect is only to replenish our body with a little energy, and it does not achieve the effect of enhancing physical fitness.
Too much protein powder will bring many disadvantages to our body, such as constipation, calcium loss, and three high problems, all of which are diseases caused by eating too much protein powder.
5. enzyme
in today’s society,It is a society of "beauty" and "body". Many people have their own unique pursuits for beauty and body. Therefore, weight loss has become a wave of " beautiful wind ".
People say that eating more enzymes can help you lose weight. Therefore, enzymes have become popular on the Internet in recent years. Major bloggers are endorsing enzymes to promote the role of enzymes.
even exaggeratedly said that after eating enzymes, you can lose weight into a bolt of lightning. Think about it with your head. Such remarks are simply untrue. With such a good effect, why are there so many obese people in the world!
Although eating some enzymes can help you lose a little weight and has a certain effect, it also brings great harm to our body.
The principle that enzymes can lose weight, the merchants add a lot of laxatives to the enzymes, so that everyone goes to the toilet every day after eating, causing a lot of water loss in the body.
Although this can help you control your weight in a short time, it is easy for everyone to have electrolyte disorder and dehydration.
6. Children's soy sauce
Children's soy sauce is also a popular condiment in recent years.Under the banner of letting children eat, it can help the children grow up and is harmless to the body, to trick the mothers into being deceived.
children's soy sauce is not much different from the soy sauce we eat as adults, and some unscrupulous merchants even add a lot of inferior products to children's soy sauce in order to make money for parents.
Although parents have bought children's soy sauce, they feel that eating children's soy sauce is not harmful to children psychologically, but it actually brings great harm to children.
Nowadays society is very messy, and people also take their own thoughts and think for their own interests, especially some unscrupulous businesses, in order to make money, exaggerate the effect of food, or even use it Inferior ingredients are used to make food.
buries a lot of hidden dangers to everyone's body, so parents must keep their eyes open and don't trust the business advertisements.
Conclusion: Have you bought the items mentioned above in your daily life? What do you think of its efficacy? If you want to keep yourself and your family healthy, don’t listen to these rumors and eat more vegetables and fruits to keep our bodies healthy.
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