China has a long history, and there have been many famous doctors who are famous in history. . The medical works written by the three famous doctors have also become essential and important materials for modern people to study and study Chinese medicine. Outline ".
Three reasons why moisture is harmful
Many people are familiar with moisture and understand it. Moisture can induce a variety of diseases, "Moisture does not eliminate all diseases", and many diseases cannot be cured for a long time, which may be The cause of heavy moisture in the body. Once is contaminated, it is very difficult to remove. Chinese medicine often says: "Thousands of colds are easy to remove, but a dampness is difficult to remove." , regardless of gender, age, or , everyone is within the range of humidity.
The number of people with humidity has surged.
The quality of life of modern people has improved, but the pressure of life has also increased. According to big data statistics, the number of people with humidity is increasing, and they are getting younger and younger. The prescription on the Internet about dampness and spleen is also mixed with dragons and snakes , various. Some are useless, purely to deceive patients to consume.
I checked the writings of 3 famous doctors and found that there is a prescription they have used, and the effect is remarkable. There are cases in the three dynasties used to treat the disease, and it has been passed down to this day. I believe everyone will have doubts. What formula? Is the effect really that good? The
recipe is simple and only needs four things: mulberry leaf , coix seed, hawthorn , tuckahoe .But simplicity does not mean mediocrity. The 12 herbs in Sun Simiao's "Qianjin Yaofang" are the four of them. It is also recorded in "Treatise on Febrile Diseases and Miscellaneous Diseases" that Zhang Zhongjing also used it to treat common people and dignitaries.
Poria : It is a good product for removing dampness and strengthening the spleen. It is recorded in "Compendium of Materia Medica" that it has the benefits of benefiting water and dampness, strengthening the spleen, and calming the heart.
Hawthorn : Hawthorn contains hawthorn acid , citric acid , lipolytic acid, etc., which can assist the digestion of spleen and stomach . "Compendium of Materia Medica" records that hawthorn has appetizing , spleen benefits to the body.
Coix seed : It is a common food and medicine ingredient, which can help the body to strengthen the spleen and diuresis, whiten the skin, benefit the lungs and expel pus. Li Shizhen described in "Compendium of Materia Medica" that Coix Seed is the nemesis of dampness, which has the benefits of strengthening the spleen and removing dampness, clearing heat and expelling pus.
mulberry leaf : It can help diuresis and remove excess water from the body. "Compendium of Materia Medica" records that it has the benefits of dispelling wind and heat, clearing lungs and moistening dryness, cooling blood and improving eyesight.
Of course, any medicinal material has taboos, everyone needs to pay attention when using it:
There are many other ways to remove dampness in daily life. Exercise is also a good way to remove dampness, such as walking, walking the dog, dancing square dance and so on. In addition, moxibustion , cupping, scraping can be used properly. and should be accepted by most people, but if the humidity is heavy, diet alone is not enough.
Many methods are still urgent, everyone must pay attention, do not try it without understanding, if you have any questions about moisture, welcome to leave a comment.